Salads, Chopped Wedge
Meatheads Burgers & Fries
22.35
% from protein22.35
% from carbs22.35
% from fatNutrition Facts
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Salads, Chopped Wedge Nutrients FAQs
Nutrients
- Vitamin A:Salads, Chopped Wedge has 1500 IU of Vitamin A.
- Vitamin C:Salads, Chopped Wedge has 12 mg of Vitamin C.
- Salads, Chopped Wedge has 130mg of Calcium.
- Salads, Chopped Wedge has 480mg of Sodium, Na.
- Salads, Chopped Wedge has 1.08mg of Iron.
What is the calorie content of Salads, Chopped Wedge?
A typical serving 1 Salad of Salads, Chopped Wedge contains approximately 180 calories.
You can check the exact calorie content by logging Salads, Chopped Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Chopped Wedge have?
The amount of fat in Salads, Chopped Wedge depends on the ingredients and preparation method. On average, one serving 1 Salad of Salads, Chopped Wedge contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Chopped Wedge have?
The protein content in Salads, Chopped Wedge depends on the ingredients exists in it. On average, 1 Salad of Salads, Chopped Wedge contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Chopped Wedge, Download Nutribit app for healthier you!
How much sugar does a Salads, Chopped Wedge have?
On average, 1 Salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Chopped Wedge.
How Much carbohydrates (carbs) is in Salads, Chopped Wedge?
The amount of carbohydrates (carbs) in Salads, Chopped Wedge depends on its serving size and preparation. On average, 1 Salad contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Chopped Wedge.
How Much Fiber is in Salads, Chopped Wedge?
Salads, Chopped Wedge contains approximately 3 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Chopped Wedge for healthier you!
What vitamins and minerals are in a Salads, Chopped Wedge?
Vitamins in Salads, Chopped Wedge:
Salads, Chopped Wedge contains following minerals:
General
Does Salads, Chopped Wedge contain caffeine?
Salads, Chopped Wedge does not contain any caffeine.
Does Salads, Chopped Wedge contain alcohol?
Salads, Chopped Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Chopped Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Chopped Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Chopped Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Chopped Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Chopped Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Chopped Wedge for free?
Yes! Since Salads, Chopped Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Chopped Wedge with water tracking feature?
Nutribit automatically calculates the water content of Salads, Chopped Wedge and adds it to your daily hydration log. Simply log Salads, Chopped Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Chopped Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Chopped Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Chopped Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Chopped Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Chopped Wedge
Protein and Vitamin A in Salads, Chopped Wedge supports bone health.
Protein in Salads, Chopped Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salads, Chopped Wedge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salads, Chopped Wedge supports building and repairing tissues.
Builds and repairs tissues in Salads, Chopped Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salads, Chopped Wedge supports immune function.
Supports immune function in Salads, Chopped Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salads, Chopped Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salads, Chopped Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salads, Chopped Wedge provides energy.
Provides energy in Salads, Chopped Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salads, Chopped Wedge supports muscle growth and strength.
Supports muscle growth and strength in Salads, Chopped Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salads, Chopped Wedge helps in weight management.
Helps in weight management in Salads, Chopped Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salads, Chopped Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salads, Chopped Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salads, Chopped Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Salads, Chopped Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Salads, Chopped Wedge regulates blood sugar levels.
Regulates blood sugar levels in Salads, Chopped Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salads, Chopped Wedge supports eye health.
Vitamin A in Salads, Chopped Wedge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salads, Chopped Wedge boosts immune function.
Vitamin A in Salads, Chopped Wedge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salads, Chopped Wedge promotes healthy skin.
Vitamin A in Salads, Chopped Wedge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salads, Chopped Wedge enhances reproductive health.
Vitamin A in Salads, Chopped Wedge plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salads, Chopped Wedge reduces the risk of certain cancers.
Vitamin A in Salads, Chopped Wedge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salads, Chopped Wedge promotes healthy development during pregnancy.
Vitamin A in Salads, Chopped Wedge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salads, Chopped Wedge maintains healthy mucous membranes.
Vitamin A in Salads, Chopped Wedge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salads, Chopped Wedge improves wound healing.
Vitamin A in Salads, Chopped Wedge promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salads, Chopped Wedge may reduce the risk of macular degeneration.
Vitamin A in Salads, Chopped Wedge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salads, Chopped Wedge supports fluid balance.
Maintains Fluid Balance in Salads, Chopped Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salads, Chopped Wedge supports nerve function.
Supports Nerve Function in Salads, Chopped Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salads, Chopped Wedge helps regulate blood pressure.
Regulates Blood Pressure in Salads, Chopped Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salads, Chopped Wedge supports muscle function.
Aids Muscle Function in Salads, Chopped Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salads, Chopped Wedge aids nutrient absorption.
Improves Nutrient Absorption in Salads, Chopped Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salads, Chopped Wedge helps balance pH levels.
Balances pH Levels in Salads, Chopped Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salads, Chopped Wedge supports bone health.
Supports Bone Health in Salads, Chopped Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Salad Salads, Chopped Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.