Salads, Chopped Wedge-Grilled Chicken

Meatheads Burgers & Fries

45.26

% from protein

13.46

% from carbs

13.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Cholesterol 115 mg
38.3%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 11 g
4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 37 g
74%

Vitamin A 1500 IU

Vitamin C 12 mg

Calcium 195 mg

Iron 1.1 mg

Salads, Chopped Wedge-Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salads, Chopped Wedge-Grilled Chicken?

A typical serving 1 Salad of Salads, Chopped Wedge-Grilled Chicken contains approximately 340 calories.

You can check the exact calorie content by logging Salads, Chopped Wedge-Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salads, Chopped Wedge-Grilled Chicken have?

The amount of fat in Salads, Chopped Wedge-Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Salad of Salads, Chopped Wedge-Grilled Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salads, Chopped Wedge-Grilled Chicken have?

The protein content in Salads, Chopped Wedge-Grilled Chicken depends on the ingredients exists in it. On average, 1 Salad of Salads, Chopped Wedge-Grilled Chicken contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Salads, Chopped Wedge-Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Salads, Chopped Wedge-Grilled Chicken have?

On average, 1 Salad contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Chopped Wedge-Grilled Chicken.

How Much carbohydrates (carbs) is in Salads, Chopped Wedge-Grilled Chicken?

The amount of carbohydrates (carbs) in Salads, Chopped Wedge-Grilled Chicken depends on its serving size and preparation. On average, 1 Salad contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salads, Chopped Wedge-Grilled Chicken.

How Much Fiber is in Salads, Chopped Wedge-Grilled Chicken?

Salads, Chopped Wedge-Grilled Chicken contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Chopped Wedge-Grilled Chicken for healthier you!

What vitamins and minerals are in a Salads, Chopped Wedge-Grilled Chicken?

Vitamins in Salads, Chopped Wedge-Grilled Chicken:

  • Vitamin A:Salads, Chopped Wedge-Grilled Chicken has 1500 IU of Vitamin A.
  • Vitamin C:Salads, Chopped Wedge-Grilled Chicken has 12 mg of Vitamin C.

Salads, Chopped Wedge-Grilled Chicken contains following minerals:

  • Salads, Chopped Wedge-Grilled Chicken has 195mg of Calcium.
  • Salads, Chopped Wedge-Grilled Chicken has 890mg of Sodium, Na.
  • Salads, Chopped Wedge-Grilled Chicken has 1.08mg of Iron.

General

Does Salads, Chopped Wedge-Grilled Chicken contain caffeine?

Salads, Chopped Wedge-Grilled Chicken does not contain any caffeine.

Does Salads, Chopped Wedge-Grilled Chicken contain alcohol?

Salads, Chopped Wedge-Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salads, Chopped Wedge-Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Chopped Wedge-Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salads, Chopped Wedge-Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salads, Chopped Wedge-Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Chopped Wedge-Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salads, Chopped Wedge-Grilled Chicken for free?

Yes! Since Salads, Chopped Wedge-Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salads, Chopped Wedge-Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salads, Chopped Wedge-Grilled Chicken and adds it to your daily hydration log. Simply log Salads, Chopped Wedge-Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salads, Chopped Wedge-Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salads, Chopped Wedge-Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salads, Chopped Wedge-Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salads, Chopped Wedge-Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salads, Chopped Wedge-Grilled Chicken

Protein and Vitamin A in Salads, Chopped Wedge-Grilled Chicken supports bone health.

  • Protein in Salads, Chopped Wedge-Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salads, Chopped Wedge-Grilled Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salads, Chopped Wedge-Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Salads, Chopped Wedge-Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salads, Chopped Wedge-Grilled Chicken supports immune function.

Supports immune function in Salads, Chopped Wedge-Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salads, Chopped Wedge-Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salads, Chopped Wedge-Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salads, Chopped Wedge-Grilled Chicken provides energy.

Provides energy in Salads, Chopped Wedge-Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salads, Chopped Wedge-Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Salads, Chopped Wedge-Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salads, Chopped Wedge-Grilled Chicken helps in weight management.

Helps in weight management in Salads, Chopped Wedge-Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salads, Chopped Wedge-Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salads, Chopped Wedge-Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salads, Chopped Wedge-Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Salads, Chopped Wedge-Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Salads, Chopped Wedge-Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Salads, Chopped Wedge-Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken supports eye health.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken boosts immune function.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken promotes healthy skin.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken enhances reproductive health.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken reduces the risk of certain cancers.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken promotes healthy development during pregnancy.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken maintains healthy mucous membranes.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken improves wound healing.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken may reduce the risk of macular degeneration.

Vitamin A in Salads, Chopped Wedge-Grilled Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports bone health.

Calcium in Salads, Chopped Wedge-Grilled Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports muscle function.

Calcium in Salads, Chopped Wedge-Grilled Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports heart health.

Calcium in Salads, Chopped Wedge-Grilled Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports nerve transmission.

Calcium in Salads, Chopped Wedge-Grilled Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports blood clotting.

Calcium in Salads, Chopped Wedge-Grilled Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports hormonal secretion.

Calcium in Salads, Chopped Wedge-Grilled Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports weight management.

Calcium in Salads, Chopped Wedge-Grilled Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports dental health.

Calcium in Salads, Chopped Wedge-Grilled Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salads, Chopped Wedge-Grilled Chicken supports blood pressure regulation.

Calcium in Salads, Chopped Wedge-Grilled Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Salads, Chopped Wedge-Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken supports nerve function.

Supports Nerve Function in Salads, Chopped Wedge-Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Salads, Chopped Wedge-Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken supports muscle function.

Aids Muscle Function in Salads, Chopped Wedge-Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Salads, Chopped Wedge-Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken helps balance pH levels.

Balances pH Levels in Salads, Chopped Wedge-Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salads, Chopped Wedge-Grilled Chicken supports bone health.

Supports Bone Health in Salads, Chopped Wedge-Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Salad Salads, Chopped Wedge-Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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