Soft Serve Ice Cream Cup
The Melt
12.21
% from protein67.18
% from carbs67.18
% from fatNutrition Facts
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Soft Serve Ice Cream Cup Nutrients FAQs
Nutrients
- Soft Serve Ice Cream Cup has 195mg of Calcium.
- Soft Serve Ice Cream Cup has 60mg of Sodium, Na.
What is the calorie content of Soft Serve Ice Cream Cup?
A typical serving 1 Serving of Soft Serve Ice Cream Cup contains approximately 130 calories.
You can check the exact calorie content by logging Soft Serve Ice Cream Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Serve Ice Cream Cup have?
The amount of fat in Soft Serve Ice Cream Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Soft Serve Ice Cream Cup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Serve Ice Cream Cup have?
The protein content in Soft Serve Ice Cream Cup depends on the ingredients exists in it. On average, 1 Serving of Soft Serve Ice Cream Cup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Serve Ice Cream Cup, Download Nutribit app for healthier you!
How much sugar does a Soft Serve Ice Cream Cup have?
On average, 1 Serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve Ice Cream Cup.
How Much carbohydrates (carbs) is in Soft Serve Ice Cream Cup?
The amount of carbohydrates (carbs) in Soft Serve Ice Cream Cup depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Serve Ice Cream Cup.
How Much Fiber is in Soft Serve Ice Cream Cup?
Soft Serve Ice Cream Cup contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve Ice Cream Cup for healthier you!
What vitamins and minerals are in a Soft Serve Ice Cream Cup?
Soft Serve Ice Cream Cup contains following minerals:
General
Does Soft Serve Ice Cream Cup contain caffeine?
Soft Serve Ice Cream Cup does not contain any caffeine.
Does Soft Serve Ice Cream Cup contain alcohol?
Soft Serve Ice Cream Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Serve Ice Cream Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve Ice Cream Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Serve Ice Cream Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Serve Ice Cream Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve Ice Cream Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Serve Ice Cream Cup for free?
Yes! Since Soft Serve Ice Cream Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Serve Ice Cream Cup with water tracking feature?
Nutribit automatically calculates the water content of Soft Serve Ice Cream Cup and adds it to your daily hydration log. Simply log Soft Serve Ice Cream Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Serve Ice Cream Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve Ice Cream Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Serve Ice Cream Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Serve Ice Cream Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Serve Ice Cream Cup
Calcium in Soft Serve Ice Cream Cup supports bone health.
Calcium in Soft Serve Ice Cream Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Serve Ice Cream Cup supports muscle function.
Calcium in Soft Serve Ice Cream Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Serve Ice Cream Cup supports heart health.
Calcium in Soft Serve Ice Cream Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Serve Ice Cream Cup supports nerve transmission.
Calcium in Soft Serve Ice Cream Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Serve Ice Cream Cup supports blood clotting.
Calcium in Soft Serve Ice Cream Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Serve Ice Cream Cup supports hormonal secretion.
Calcium in Soft Serve Ice Cream Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Serve Ice Cream Cup supports weight management.
Calcium in Soft Serve Ice Cream Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Serve Ice Cream Cup supports dental health.
Calcium in Soft Serve Ice Cream Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Serve Ice Cream Cup supports blood pressure regulation.
Calcium in Soft Serve Ice Cream Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Soft Serve Ice Cream Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.