The Middles, Fried Egg

The Melt

Total Energy

60

kcal

0

% from carbs

35.71

% from protein

64.29

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

165mg

55%

Sodium, Na

60mg

2.6%

Protein

5g

10%

Calcium, Ca

260mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Middles, Fried Egg

A typical serving 1 Serving of The Middles, Fried Egg (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Middles, Fried Egg depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Middles, Fried Egg contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Middles, Fried Egg depends on the ingredients exists in it. On average, 1 Serving of The Middles, Fried Egg (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

The Middles, Fried Egg contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 Serving The Middles, Fried Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.