Bread & Oil For the Table, Full Portion
Not Your Average Joe's
7.36
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Bread & Oil For the Table, Full Portion Nutrients FAQs
Nutrients
- Bread & Oil For the Table, Full Portion has 2930mg of Sodium, Na.
What is the calorie content of Bread & Oil For the Table, Full Portion?
A typical serving 1 Serving of Bread & Oil For the Table, Full Portion contains approximately 1290 calories.
You can check the exact calorie content by logging Bread & Oil For the Table, Full Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread & Oil For the Table, Full Portion have?
The amount of fat in Bread & Oil For the Table, Full Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Bread & Oil For the Table, Full Portion contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread & Oil For the Table, Full Portion have?
The protein content in Bread & Oil For the Table, Full Portion depends on the ingredients exists in it. On average, 1 Serving of Bread & Oil For the Table, Full Portion contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Bread & Oil For the Table, Full Portion, Download Nutribit app for healthier you!
How much sugar does a Bread & Oil For the Table, Full Portion have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread & Oil For the Table, Full Portion.
How Much carbohydrates (carbs) is in Bread & Oil For the Table, Full Portion?
The amount of carbohydrates (carbs) in Bread & Oil For the Table, Full Portion depends on its serving size and preparation. On average, 1 Serving contains about 147 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread & Oil For the Table, Full Portion.
How Much Fiber is in Bread & Oil For the Table, Full Portion?
Bread & Oil For the Table, Full Portion contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread & Oil For the Table, Full Portion for healthier you!
What vitamins and minerals are in a Bread & Oil For the Table, Full Portion?
Bread & Oil For the Table, Full Portion contains following minerals:
General
Does Bread & Oil For the Table, Full Portion contain caffeine?
Bread & Oil For the Table, Full Portion does not contain any caffeine.
Does Bread & Oil For the Table, Full Portion contain alcohol?
Bread & Oil For the Table, Full Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread & Oil For the Table, Full Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread & Oil For the Table, Full Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread & Oil For the Table, Full Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread & Oil For the Table, Full Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread & Oil For the Table, Full Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread & Oil For the Table, Full Portion for free?
Yes! Since Bread & Oil For the Table, Full Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread & Oil For the Table, Full Portion with water tracking feature?
Nutribit automatically calculates the water content of Bread & Oil For the Table, Full Portion and adds it to your daily hydration log. Simply log Bread & Oil For the Table, Full Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread & Oil For the Table, Full Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread & Oil For the Table, Full Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread & Oil For the Table, Full Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread & Oil For the Table, Full Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread & Oil For the Table, Full Portion
Total Carbohydrates in Bread & Oil For the Table, Full Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread & Oil For the Table, Full Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread & Oil For the Table, Full Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread & Oil For the Table, Full Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread & Oil For the Table, Full Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread & Oil For the Table, Full Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread & Oil For the Table, Full Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread & Oil For the Table, Full Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread & Oil For the Table, Full Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread & Oil For the Table, Full Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread & Oil For the Table, Full Portion enhances brain function and helps improve memory and focus.
Glucose from Bread & Oil For the Table, Full Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread & Oil For the Table, Full Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread & Oil For the Table, Full Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread & Oil For the Table, Full Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread & Oil For the Table, Full Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread & Oil For the Table, Full Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread & Oil For the Table, Full Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread & Oil For the Table, Full Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread & Oil For the Table, Full Portion, help regulate blood pressure and reduce hypertension risk.
Protein in Bread & Oil For the Table, Full Portion supports building and repairing tissues.
Builds and repairs tissues in Bread & Oil For the Table, Full Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread & Oil For the Table, Full Portion supports immune function.
Supports immune function in Bread & Oil For the Table, Full Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread & Oil For the Table, Full Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread & Oil For the Table, Full Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread & Oil For the Table, Full Portion provides energy.
Provides energy in Bread & Oil For the Table, Full Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread & Oil For the Table, Full Portion supports muscle growth and strength.
Supports muscle growth and strength in Bread & Oil For the Table, Full Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread & Oil For the Table, Full Portion helps in weight management.
Helps in weight management in Bread & Oil For the Table, Full Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread & Oil For the Table, Full Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread & Oil For the Table, Full Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread & Oil For the Table, Full Portion supports bone health.
Supports bone health in Bread & Oil For the Table, Full Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread & Oil For the Table, Full Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Bread & Oil For the Table, Full Portion is essential for the health and growth of hair, skin, and nails.
Protein in Bread & Oil For the Table, Full Portion regulates blood sugar levels.
Regulates blood sugar levels in Bread & Oil For the Table, Full Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bread & Oil For the Table, Full Portion supports digestion.
Fiber in Bread & Oil For the Table, Full Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread & Oil For the Table, Full Portion supports heart health.
Soluble fiber in Bread & Oil For the Table, Full Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread & Oil For the Table, Full Portion aids in weight management.
Fiber-rich foods in Bread & Oil For the Table, Full Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread & Oil For the Table, Full Portion regulates blood sugar.
Fiber in Bread & Oil For the Table, Full Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread & Oil For the Table, Full Portion promotes gut health.
Fiber in Bread & Oil For the Table, Full Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread & Oil For the Table, Full Portion lowers the risk of colon cancer.
A high-fiber diet from Bread & Oil For the Table, Full Portion is linked to a reduced risk of colon cancer.
Fiber in Bread & Oil For the Table, Full Portion improves skin health.
Fiber in Bread & Oil For the Table, Full Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread & Oil For the Table, Full Portion helps lower blood pressure.
Adequate fiber in Bread & Oil For the Table, Full Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread & Oil For the Table, Full Portion boosts immune function.
Fiber in Bread & Oil For the Table, Full Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread & Oil For the Table, Full Portion reduces the risk of type 2 diabetes.
Fiber in Bread & Oil For the Table, Full Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bread & Oil For the Table, Full Portion supports fluid balance.
Maintains Fluid Balance in Bread & Oil For the Table, Full Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread & Oil For the Table, Full Portion supports nerve function.
Supports Nerve Function in Bread & Oil For the Table, Full Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread & Oil For the Table, Full Portion helps regulate blood pressure.
Regulates Blood Pressure in Bread & Oil For the Table, Full Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread & Oil For the Table, Full Portion supports muscle function.
Aids Muscle Function in Bread & Oil For the Table, Full Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread & Oil For the Table, Full Portion aids nutrient absorption.
Improves Nutrient Absorption in Bread & Oil For the Table, Full Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread & Oil For the Table, Full Portion helps balance pH levels.
Balances pH Levels in Bread & Oil For the Table, Full Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread & Oil For the Table, Full Portion supports bone health.
Supports Bone Health in Bread & Oil For the Table, Full Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Serving Bread & Oil For the Table, Full Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.