Family Meal Side, Signature Queso for Build Your Own
On The Border Mexican Grill & Cantina
20.53
% from protein14.78
% from carbs14.78
% from fatNutrition Facts
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Family Meal Side, Signature Queso for Build Your Own Nutrients FAQs
Nutrients
- Family Meal Side, Signature Queso for Build Your Own has 2350mg of Sodium, Na.
What is the calorie content of Family Meal Side, Signature Queso for Build Your Own?
A typical serving 1 Serving of Family Meal Side, Signature Queso for Build Your Own contains approximately 480 calories.
You can check the exact calorie content by logging Family Meal Side, Signature Queso for Build Your Own in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Meal Side, Signature Queso for Build Your Own have?
The amount of fat in Family Meal Side, Signature Queso for Build Your Own depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Meal Side, Signature Queso for Build Your Own contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Meal Side, Signature Queso for Build Your Own have?
The protein content in Family Meal Side, Signature Queso for Build Your Own depends on the ingredients exists in it. On average, 1 Serving of Family Meal Side, Signature Queso for Build Your Own contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Family Meal Side, Signature Queso for Build Your Own, Download Nutribit app for healthier you!
How much sugar does a Family Meal Side, Signature Queso for Build Your Own have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Meal Side, Signature Queso for Build Your Own.
How Much carbohydrates (carbs) is in Family Meal Side, Signature Queso for Build Your Own?
The amount of carbohydrates (carbs) in Family Meal Side, Signature Queso for Build Your Own depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Meal Side, Signature Queso for Build Your Own.
How Much Fiber is in Family Meal Side, Signature Queso for Build Your Own?
Family Meal Side, Signature Queso for Build Your Own contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Meal Side, Signature Queso for Build Your Own for healthier you!
What vitamins and minerals are in a Family Meal Side, Signature Queso for Build Your Own?
Family Meal Side, Signature Queso for Build Your Own contains following minerals:
General
Does Family Meal Side, Signature Queso for Build Your Own contain caffeine?
Family Meal Side, Signature Queso for Build Your Own does not contain any caffeine.
Does Family Meal Side, Signature Queso for Build Your Own contain alcohol?
Family Meal Side, Signature Queso for Build Your Own does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Meal Side, Signature Queso for Build Your Own?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Meal Side, Signature Queso for Build Your Own and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Meal Side, Signature Queso for Build Your Own quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Meal Side, Signature Queso for Build Your Own in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Meal Side, Signature Queso for Build Your Own and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Meal Side, Signature Queso for Build Your Own for free?
Yes! Since Family Meal Side, Signature Queso for Build Your Own contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Meal Side, Signature Queso for Build Your Own with water tracking feature?
Nutribit automatically calculates the water content of Family Meal Side, Signature Queso for Build Your Own and adds it to your daily hydration log. Simply log Family Meal Side, Signature Queso for Build Your Own in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Meal Side, Signature Queso for Build Your Own as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Meal Side, Signature Queso for Build Your Own and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Meal Side, Signature Queso for Build Your Own nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Meal Side, Signature Queso for Build Your Own data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Meal Side, Signature Queso for Build Your Own
Protein in Family Meal Side, Signature Queso for Build Your Own supports building and repairing tissues.
Builds and repairs tissues in Family Meal Side, Signature Queso for Build Your Own is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Meal Side, Signature Queso for Build Your Own supports immune function.
Supports immune function in Family Meal Side, Signature Queso for Build Your Own is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Meal Side, Signature Queso for Build Your Own helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Meal Side, Signature Queso for Build Your Own is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Meal Side, Signature Queso for Build Your Own provides energy.
Provides energy in Family Meal Side, Signature Queso for Build Your Own can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Meal Side, Signature Queso for Build Your Own supports muscle growth and strength.
Supports muscle growth and strength in Family Meal Side, Signature Queso for Build Your Own is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Meal Side, Signature Queso for Build Your Own helps in weight management.
Helps in weight management in Family Meal Side, Signature Queso for Build Your Own promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Meal Side, Signature Queso for Build Your Own aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Meal Side, Signature Queso for Build Your Own is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Meal Side, Signature Queso for Build Your Own supports bone health.
Supports bone health in Family Meal Side, Signature Queso for Build Your Own plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Meal Side, Signature Queso for Build Your Own improves skin, hair, and nails.
Improves skin, hair, and nails in Family Meal Side, Signature Queso for Build Your Own is essential for the health and growth of hair, skin, and nails.
Protein in Family Meal Side, Signature Queso for Build Your Own regulates blood sugar levels.
Regulates blood sugar levels in Family Meal Side, Signature Queso for Build Your Own helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own supports fluid balance.
Maintains Fluid Balance in Family Meal Side, Signature Queso for Build Your Own helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own supports nerve function.
Supports Nerve Function in Family Meal Side, Signature Queso for Build Your Own helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own helps regulate blood pressure.
Regulates Blood Pressure in Family Meal Side, Signature Queso for Build Your Own helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own supports muscle function.
Aids Muscle Function in Family Meal Side, Signature Queso for Build Your Own helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own aids nutrient absorption.
Improves Nutrient Absorption in Family Meal Side, Signature Queso for Build Your Own assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own helps balance pH levels.
Balances pH Levels in Family Meal Side, Signature Queso for Build Your Own helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Meal Side, Signature Queso for Build Your Own supports bone health.
Supports Bone Health in Family Meal Side, Signature Queso for Build Your Own helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Family Meal Side, Signature Queso for Build Your Own
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.