Family Meal Side, Signature Queso for Build Your Own

On The Border Mexican Grill & Cantina

Total Energy

480

kcal

14.78

% from carbs

20.53

% from protein

64.68

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

22g

110%

Trans Fats

1.5g

Cholesterol

105mg

35%

Sodium, Na

2350mg

102.2%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Meal Side, Signature Queso for Build Your Own

A typical serving 1 Serving of Family Meal Side, Signature Queso for Build Your Own (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Meal Side, Signature Queso for Build Your Own depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Family Meal Side, Signature Queso for Build Your Own contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Meal Side, Signature Queso for Build Your Own depends on the ingredients exists in it. On average, 1 Serving of Family Meal Side, Signature Queso for Build Your Own (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Family Meal Side, Signature Queso for Build Your Own contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Family Meal Side, Signature Queso for Build Your Own

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.