GF Roll & Oil For One Person

Not Your Average Joe's

Total Energy

640

kcal

10.26

% from carbs

4.22

% from protein

85.52

% from fats

In 1 Serving

% daily value

Total Fat

63g

96.9%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

190mg

8.3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GF Roll & Oil For One Person

A typical serving 1 Serving of GF Roll & Oil For One Person (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GF Roll & Oil For One Person depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of GF Roll & Oil For One Person contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GF Roll & Oil For One Person depends on the ingredients exists in it. On average, 1 Serving of GF Roll & Oil For One Person (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

GF Roll & Oil For One Person contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving GF Roll & Oil For One Person

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.