GF Chicken Parmesan Lunch

Not Your Average Joe's

24.71

% from protein

44.02

% from carbs

44.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1040
% Daily value*

Total Fat 36 g
55.4%

Saturated 11 g
55%

Cholesterol 195 mg
65%

Sodium, Na 3140 mg
136.5%

Total Carbohydrates 114 g
41.5%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 64 g
128%

GF Chicken Parmesan Lunch Nutrients FAQs

Nutrients

What is the calorie content of GF Chicken Parmesan Lunch?

A typical serving 1 Serving of GF Chicken Parmesan Lunch contains approximately 1040 calories.

You can check the exact calorie content by logging GF Chicken Parmesan Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a GF Chicken Parmesan Lunch have?

The amount of fat in GF Chicken Parmesan Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of GF Chicken Parmesan Lunch contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a GF Chicken Parmesan Lunch have?

The protein content in GF Chicken Parmesan Lunch depends on the ingredients exists in it. On average, 1 Serving of GF Chicken Parmesan Lunch contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from GF Chicken Parmesan Lunch, Download Nutribit app for healthier you!

How much sugar does a GF Chicken Parmesan Lunch have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GF Chicken Parmesan Lunch.

How Much carbohydrates (carbs) is in GF Chicken Parmesan Lunch?

The amount of carbohydrates (carbs) in GF Chicken Parmesan Lunch depends on its serving size and preparation. On average, 1 Serving contains about 114 grams of carbohydrates.

Download Nutribit app to get exact carb content from GF Chicken Parmesan Lunch.

How Much Fiber is in GF Chicken Parmesan Lunch?

GF Chicken Parmesan Lunch contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from GF Chicken Parmesan Lunch for healthier you!

What vitamins and minerals are in a GF Chicken Parmesan Lunch?

GF Chicken Parmesan Lunch contains following minerals:

  • GF Chicken Parmesan Lunch has 3140mg of Sodium, Na.

General

Does GF Chicken Parmesan Lunch contain caffeine?

GF Chicken Parmesan Lunch does not contain any caffeine.

Does GF Chicken Parmesan Lunch contain alcohol?

GF Chicken Parmesan Lunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for GF Chicken Parmesan Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GF Chicken Parmesan Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize GF Chicken Parmesan Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of GF Chicken Parmesan Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GF Chicken Parmesan Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from GF Chicken Parmesan Lunch for free?

Yes! Since GF Chicken Parmesan Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from GF Chicken Parmesan Lunch with water tracking feature?

Nutribit automatically calculates the water content of GF Chicken Parmesan Lunch and adds it to your daily hydration log. Simply log GF Chicken Parmesan Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes GF Chicken Parmesan Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including GF Chicken Parmesan Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access GF Chicken Parmesan Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, GF Chicken Parmesan Lunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of GF Chicken Parmesan Lunch

Total Carbohydrates in GF Chicken Parmesan Lunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from GF Chicken Parmesan Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in GF Chicken Parmesan Lunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like GF Chicken Parmesan Lunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in GF Chicken Parmesan Lunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in GF Chicken Parmesan Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in GF Chicken Parmesan Lunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from GF Chicken Parmesan Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in GF Chicken Parmesan Lunch aids weight management by helping you feel full longer.

Fiber-rich carbs from GF Chicken Parmesan Lunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in GF Chicken Parmesan Lunch enhances brain function and helps improve memory and focus.

Glucose from GF Chicken Parmesan Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in GF Chicken Parmesan Lunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from GF Chicken Parmesan Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in GF Chicken Parmesan Lunch promotes gut health by feeding beneficial gut bacteria.

Fiber in GF Chicken Parmesan Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in GF Chicken Parmesan Lunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from GF Chicken Parmesan Lunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in GF Chicken Parmesan Lunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in GF Chicken Parmesan Lunch, help regulate blood pressure and reduce hypertension risk.

Protein in GF Chicken Parmesan Lunch supports building and repairing tissues.

Builds and repairs tissues in GF Chicken Parmesan Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in GF Chicken Parmesan Lunch supports immune function.

Supports immune function in GF Chicken Parmesan Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in GF Chicken Parmesan Lunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in GF Chicken Parmesan Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in GF Chicken Parmesan Lunch provides energy.

Provides energy in GF Chicken Parmesan Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in GF Chicken Parmesan Lunch supports muscle growth and strength.

Supports muscle growth and strength in GF Chicken Parmesan Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in GF Chicken Parmesan Lunch helps in weight management.

Helps in weight management in GF Chicken Parmesan Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in GF Chicken Parmesan Lunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in GF Chicken Parmesan Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in GF Chicken Parmesan Lunch supports bone health.

Supports bone health in GF Chicken Parmesan Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in GF Chicken Parmesan Lunch improves skin, hair, and nails.

Improves skin, hair, and nails in GF Chicken Parmesan Lunch is essential for the health and growth of hair, skin, and nails.

Protein in GF Chicken Parmesan Lunch regulates blood sugar levels.

Regulates blood sugar levels in GF Chicken Parmesan Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in GF Chicken Parmesan Lunch supports digestion.

Fiber in GF Chicken Parmesan Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in GF Chicken Parmesan Lunch supports heart health.

Soluble fiber in GF Chicken Parmesan Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in GF Chicken Parmesan Lunch aids in weight management.

Fiber-rich foods in GF Chicken Parmesan Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in GF Chicken Parmesan Lunch regulates blood sugar.

Fiber in GF Chicken Parmesan Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in GF Chicken Parmesan Lunch promotes gut health.

Fiber in GF Chicken Parmesan Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in GF Chicken Parmesan Lunch lowers the risk of colon cancer.

A high-fiber diet from GF Chicken Parmesan Lunch is linked to a reduced risk of colon cancer.

Fiber in GF Chicken Parmesan Lunch improves skin health.

Fiber in GF Chicken Parmesan Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in GF Chicken Parmesan Lunch helps lower blood pressure.

Adequate fiber in GF Chicken Parmesan Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in GF Chicken Parmesan Lunch boosts immune function.

Fiber in GF Chicken Parmesan Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in GF Chicken Parmesan Lunch reduces the risk of type 2 diabetes.

Fiber in GF Chicken Parmesan Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in GF Chicken Parmesan Lunch supports fluid balance.

Maintains Fluid Balance in GF Chicken Parmesan Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in GF Chicken Parmesan Lunch supports nerve function.

Supports Nerve Function in GF Chicken Parmesan Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in GF Chicken Parmesan Lunch helps regulate blood pressure.

Regulates Blood Pressure in GF Chicken Parmesan Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in GF Chicken Parmesan Lunch supports muscle function.

Aids Muscle Function in GF Chicken Parmesan Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in GF Chicken Parmesan Lunch aids nutrient absorption.

Improves Nutrient Absorption in GF Chicken Parmesan Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in GF Chicken Parmesan Lunch helps balance pH levels.

Balances pH Levels in GF Chicken Parmesan Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in GF Chicken Parmesan Lunch supports bone health.

Supports Bone Health in GF Chicken Parmesan Lunch helps retain calcium and prevent the loss of bone density over time.

How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving GF Chicken Parmesan Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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