GF Chicken Parmesan Lunch

Not Your Average Joe's

Total Energy

1040

kcal

44.02

% from carbs

24.71

% from protein

31.27

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Cholesterol

195mg

65%

Sodium, Na

3140mg

136.5%

Total Carbohydrates

114g

41.5%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

64g

128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GF Chicken Parmesan Lunch

A typical serving 1 Serving of GF Chicken Parmesan Lunch (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GF Chicken Parmesan Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of GF Chicken Parmesan Lunch contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GF Chicken Parmesan Lunch depends on the ingredients exists in it. On average, 1 Serving of GF Chicken Parmesan Lunch (about null grams) contains approximately 64 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 114 grams of carbohydrates.

GF Chicken Parmesan Lunch contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving GF Chicken Parmesan Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.