GF Spaghetti Squash Bolognese Lunch - Paleo
Not Your Average Joe's
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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GF Spaghetti Squash Bolognese Lunch - Paleo Nutrients FAQs
Nutrients
- GF Spaghetti Squash Bolognese Lunch - Paleo has 1820mg of Sodium, Na.
What is the calorie content of GF Spaghetti Squash Bolognese Lunch - Paleo?
A typical serving 1 Serving of GF Spaghetti Squash Bolognese Lunch - Paleo contains approximately 270 calories.
You can check the exact calorie content by logging GF Spaghetti Squash Bolognese Lunch - Paleo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a GF Spaghetti Squash Bolognese Lunch - Paleo have?
The amount of fat in GF Spaghetti Squash Bolognese Lunch - Paleo depends on the ingredients and preparation method. On average, one serving 1 Serving of GF Spaghetti Squash Bolognese Lunch - Paleo contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a GF Spaghetti Squash Bolognese Lunch - Paleo have?
The protein content in GF Spaghetti Squash Bolognese Lunch - Paleo depends on the ingredients exists in it. On average, 1 Serving of GF Spaghetti Squash Bolognese Lunch - Paleo contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from GF Spaghetti Squash Bolognese Lunch - Paleo, Download Nutribit app for healthier you!
How much sugar does a GF Spaghetti Squash Bolognese Lunch - Paleo have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GF Spaghetti Squash Bolognese Lunch - Paleo.
How Much carbohydrates (carbs) is in GF Spaghetti Squash Bolognese Lunch - Paleo?
The amount of carbohydrates (carbs) in GF Spaghetti Squash Bolognese Lunch - Paleo depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from GF Spaghetti Squash Bolognese Lunch - Paleo.
How Much Fiber is in GF Spaghetti Squash Bolognese Lunch - Paleo?
GF Spaghetti Squash Bolognese Lunch - Paleo contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from GF Spaghetti Squash Bolognese Lunch - Paleo for healthier you!
What vitamins and minerals are in a GF Spaghetti Squash Bolognese Lunch - Paleo?
GF Spaghetti Squash Bolognese Lunch - Paleo contains following minerals:
General
Does GF Spaghetti Squash Bolognese Lunch - Paleo contain caffeine?
GF Spaghetti Squash Bolognese Lunch - Paleo does not contain any caffeine.
Does GF Spaghetti Squash Bolognese Lunch - Paleo contain alcohol?
GF Spaghetti Squash Bolognese Lunch - Paleo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for GF Spaghetti Squash Bolognese Lunch - Paleo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GF Spaghetti Squash Bolognese Lunch - Paleo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize GF Spaghetti Squash Bolognese Lunch - Paleo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of GF Spaghetti Squash Bolognese Lunch - Paleo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GF Spaghetti Squash Bolognese Lunch - Paleo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from GF Spaghetti Squash Bolognese Lunch - Paleo for free?
Yes! Since GF Spaghetti Squash Bolognese Lunch - Paleo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from GF Spaghetti Squash Bolognese Lunch - Paleo with water tracking feature?
Nutribit automatically calculates the water content of GF Spaghetti Squash Bolognese Lunch - Paleo and adds it to your daily hydration log. Simply log GF Spaghetti Squash Bolognese Lunch - Paleo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes GF Spaghetti Squash Bolognese Lunch - Paleo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including GF Spaghetti Squash Bolognese Lunch - Paleo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access GF Spaghetti Squash Bolognese Lunch - Paleo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, GF Spaghetti Squash Bolognese Lunch - Paleo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of GF Spaghetti Squash Bolognese Lunch - Paleo
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo supports building and repairing tissues.
Builds and repairs tissues in GF Spaghetti Squash Bolognese Lunch - Paleo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo supports immune function.
Supports immune function in GF Spaghetti Squash Bolognese Lunch - Paleo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo helps regulate enzymes and hormones.
Regulates enzymes and hormones in GF Spaghetti Squash Bolognese Lunch - Paleo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo provides energy.
Provides energy in GF Spaghetti Squash Bolognese Lunch - Paleo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo supports muscle growth and strength.
Supports muscle growth and strength in GF Spaghetti Squash Bolognese Lunch - Paleo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo helps in weight management.
Helps in weight management in GF Spaghetti Squash Bolognese Lunch - Paleo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo aids in the production of hemoglobin.
Aids in the production of hemoglobin in GF Spaghetti Squash Bolognese Lunch - Paleo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo supports bone health.
Supports bone health in GF Spaghetti Squash Bolognese Lunch - Paleo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo improves skin, hair, and nails.
Improves skin, hair, and nails in GF Spaghetti Squash Bolognese Lunch - Paleo is essential for the health and growth of hair, skin, and nails.
Protein in GF Spaghetti Squash Bolognese Lunch - Paleo regulates blood sugar levels.
Regulates blood sugar levels in GF Spaghetti Squash Bolognese Lunch - Paleo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo supports digestion.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo supports heart health.
Soluble fiber in GF Spaghetti Squash Bolognese Lunch - Paleo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo aids in weight management.
Fiber-rich foods in GF Spaghetti Squash Bolognese Lunch - Paleo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo regulates blood sugar.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo promotes gut health.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo lowers the risk of colon cancer.
A high-fiber diet from GF Spaghetti Squash Bolognese Lunch - Paleo is linked to a reduced risk of colon cancer.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo improves skin health.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo helps lower blood pressure.
Adequate fiber in GF Spaghetti Squash Bolognese Lunch - Paleo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo boosts immune function.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo reduces the risk of type 2 diabetes.
Fiber in GF Spaghetti Squash Bolognese Lunch - Paleo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo supports fluid balance.
Maintains Fluid Balance in GF Spaghetti Squash Bolognese Lunch - Paleo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo supports nerve function.
Supports Nerve Function in GF Spaghetti Squash Bolognese Lunch - Paleo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo helps regulate blood pressure.
Regulates Blood Pressure in GF Spaghetti Squash Bolognese Lunch - Paleo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo supports muscle function.
Aids Muscle Function in GF Spaghetti Squash Bolognese Lunch - Paleo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo aids nutrient absorption.
Improves Nutrient Absorption in GF Spaghetti Squash Bolognese Lunch - Paleo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo helps balance pH levels.
Balances pH Levels in GF Spaghetti Squash Bolognese Lunch - Paleo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in GF Spaghetti Squash Bolognese Lunch - Paleo supports bone health.
Supports Bone Health in GF Spaghetti Squash Bolognese Lunch - Paleo helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving GF Spaghetti Squash Bolognese Lunch - Paleo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.