BLT Salad Party Platter, 10 Servings

T.MAC

22.49

% from protein

10.84

% from carbs

10.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1 Servings
Amount per serving
Calories
500
% Daily value*

Total Fat 36.9 g
56.8%

Saturated 8.4 g
42%

Cholesterol 81 mg
27%

Sodium, Na 1956 mg
85%

Total Carbohydrates 13.5 g
4.9%

Fiber 5.4 g
19.3%

Sugars 4.8 g
9.6%

Protein 28 g
56%

Vitamin A 3450 IU

Vitamin C 24.6 mg

Calcium 91 mg

Iron 1.8 mg

BLT Salad Party Platter, 10 Servings Nutrients FAQs

Nutrients

What is the calorie content of BLT Salad Party Platter, 10 Servings?

A typical serving 10 Servings of BLT Salad Party Platter, 10 Servings contains approximately 5000 calories.

You can check the exact calorie content by logging BLT Salad Party Platter, 10 Servings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Salad Party Platter, 10 Servings have?

The amount of fat in BLT Salad Party Platter, 10 Servings depends on the ingredients and preparation method. On average, one serving 10 Servings of BLT Salad Party Platter, 10 Servings contains approximately 369 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Salad Party Platter, 10 Servings have?

The protein content in BLT Salad Party Platter, 10 Servings depends on the ingredients exists in it. On average, 10 Servings of BLT Salad Party Platter, 10 Servings contains approximately 280 grams of protein.

Know your exact protein requirement and how much protein you get from BLT Salad Party Platter, 10 Servings, Download Nutribit app for healthier you!

How much sugar does a BLT Salad Party Platter, 10 Servings have?

On average, 10 Servings contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Salad Party Platter, 10 Servings.

How Much carbohydrates (carbs) is in BLT Salad Party Platter, 10 Servings?

The amount of carbohydrates (carbs) in BLT Salad Party Platter, 10 Servings depends on its serving size and preparation. On average, 10 Servings contains about 135 grams of carbohydrates.

Download Nutribit app to get exact carb content from BLT Salad Party Platter, 10 Servings.

How Much Fiber is in BLT Salad Party Platter, 10 Servings?

BLT Salad Party Platter, 10 Servings contains approximately 54 grams of fiber in 10 Servings.

Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Salad Party Platter, 10 Servings for healthier you!

What vitamins and minerals are in a BLT Salad Party Platter, 10 Servings?

Vitamins in BLT Salad Party Platter, 10 Servings:

  • Vitamin A:BLT Salad Party Platter, 10 Servings has 34500 IU of Vitamin A.
  • Vitamin C:BLT Salad Party Platter, 10 Servings has 246 mg of Vitamin C.

BLT Salad Party Platter, 10 Servings contains following minerals:

  • BLT Salad Party Platter, 10 Servings has 910mg of Calcium.
  • BLT Salad Party Platter, 10 Servings has 19560mg of Sodium, Na.
  • BLT Salad Party Platter, 10 Servings has 18mg of Iron.

General

Does BLT Salad Party Platter, 10 Servings contain caffeine?

BLT Salad Party Platter, 10 Servings does not contain any caffeine.

Does BLT Salad Party Platter, 10 Servings contain alcohol?

BLT Salad Party Platter, 10 Servings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BLT Salad Party Platter, 10 Servings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Salad Party Platter, 10 Servings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Salad Party Platter, 10 Servings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Salad Party Platter, 10 Servings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Salad Party Platter, 10 Servings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Salad Party Platter, 10 Servings for free?

Yes! Since BLT Salad Party Platter, 10 Servings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Salad Party Platter, 10 Servings with water tracking feature?

Nutribit automatically calculates the water content of BLT Salad Party Platter, 10 Servings and adds it to your daily hydration log. Simply log BLT Salad Party Platter, 10 Servings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Salad Party Platter, 10 Servings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Salad Party Platter, 10 Servings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Salad Party Platter, 10 Servings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Salad Party Platter, 10 Servings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BLT Salad Party Platter, 10 Servings

Protein and Vitamin A in BLT Salad Party Platter, 10 Servings supports bone health.

  • Protein in BLT Salad Party Platter, 10 Servings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BLT Salad Party Platter, 10 Servings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BLT Salad Party Platter, 10 Servings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BLT Salad Party Platter, 10 Servings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BLT Salad Party Platter, 10 Servings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BLT Salad Party Platter, 10 Servings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings aids weight management by helping you feel full longer.

Fiber-rich carbs from BLT Salad Party Platter, 10 Servings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings enhances brain function and helps improve memory and focus.

Glucose from BLT Salad Party Platter, 10 Servings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BLT Salad Party Platter, 10 Servings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings promotes gut health by feeding beneficial gut bacteria.

Fiber in BLT Salad Party Platter, 10 Servings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BLT Salad Party Platter, 10 Servings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BLT Salad Party Platter, 10 Servings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BLT Salad Party Platter, 10 Servings, help regulate blood pressure and reduce hypertension risk.

Protein in BLT Salad Party Platter, 10 Servings supports building and repairing tissues.

Builds and repairs tissues in BLT Salad Party Platter, 10 Servings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BLT Salad Party Platter, 10 Servings supports immune function.

Supports immune function in BLT Salad Party Platter, 10 Servings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BLT Salad Party Platter, 10 Servings helps regulate enzymes and hormones.

Regulates enzymes and hormones in BLT Salad Party Platter, 10 Servings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BLT Salad Party Platter, 10 Servings provides energy.

Provides energy in BLT Salad Party Platter, 10 Servings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BLT Salad Party Platter, 10 Servings supports muscle growth and strength.

Supports muscle growth and strength in BLT Salad Party Platter, 10 Servings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BLT Salad Party Platter, 10 Servings helps in weight management.

Helps in weight management in BLT Salad Party Platter, 10 Servings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BLT Salad Party Platter, 10 Servings aids in the production of hemoglobin.

Aids in the production of hemoglobin in BLT Salad Party Platter, 10 Servings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BLT Salad Party Platter, 10 Servings improves skin, hair, and nails.

Improves skin, hair, and nails in BLT Salad Party Platter, 10 Servings is essential for the health and growth of hair, skin, and nails.

Protein in BLT Salad Party Platter, 10 Servings regulates blood sugar levels.

Regulates blood sugar levels in BLT Salad Party Platter, 10 Servings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BLT Salad Party Platter, 10 Servings supports digestion.

Fiber in BLT Salad Party Platter, 10 Servings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BLT Salad Party Platter, 10 Servings supports heart health.

Soluble fiber in BLT Salad Party Platter, 10 Servings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BLT Salad Party Platter, 10 Servings aids in weight management.

Fiber-rich foods in BLT Salad Party Platter, 10 Servings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BLT Salad Party Platter, 10 Servings regulates blood sugar.

Fiber in BLT Salad Party Platter, 10 Servings helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BLT Salad Party Platter, 10 Servings promotes gut health.

Fiber in BLT Salad Party Platter, 10 Servings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BLT Salad Party Platter, 10 Servings lowers the risk of colon cancer.

A high-fiber diet from BLT Salad Party Platter, 10 Servings is linked to a reduced risk of colon cancer.

Fiber in BLT Salad Party Platter, 10 Servings improves skin health.

Fiber in BLT Salad Party Platter, 10 Servings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BLT Salad Party Platter, 10 Servings helps lower blood pressure.

Adequate fiber in BLT Salad Party Platter, 10 Servings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BLT Salad Party Platter, 10 Servings boosts immune function.

Fiber in BLT Salad Party Platter, 10 Servings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BLT Salad Party Platter, 10 Servings reduces the risk of type 2 diabetes.

Fiber in BLT Salad Party Platter, 10 Servings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in BLT Salad Party Platter, 10 Servings supports eye health.

Vitamin A in BLT Salad Party Platter, 10 Servings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BLT Salad Party Platter, 10 Servings boosts immune function.

Vitamin A in BLT Salad Party Platter, 10 Servings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BLT Salad Party Platter, 10 Servings promotes healthy skin.

Vitamin A in BLT Salad Party Platter, 10 Servings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BLT Salad Party Platter, 10 Servings enhances reproductive health.

Vitamin A in BLT Salad Party Platter, 10 Servings plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BLT Salad Party Platter, 10 Servings reduces the risk of certain cancers.

Vitamin A in BLT Salad Party Platter, 10 Servings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BLT Salad Party Platter, 10 Servings promotes healthy development during pregnancy.

Vitamin A in BLT Salad Party Platter, 10 Servings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BLT Salad Party Platter, 10 Servings maintains healthy mucous membranes.

Vitamin A in BLT Salad Party Platter, 10 Servings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BLT Salad Party Platter, 10 Servings improves wound healing.

Vitamin A in BLT Salad Party Platter, 10 Servings promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BLT Salad Party Platter, 10 Servings may reduce the risk of macular degeneration.

Vitamin A in BLT Salad Party Platter, 10 Servings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in BLT Salad Party Platter, 10 Servings supports bone health.

Calcium in BLT Salad Party Platter, 10 Servings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BLT Salad Party Platter, 10 Servings supports muscle function.

Calcium in BLT Salad Party Platter, 10 Servings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BLT Salad Party Platter, 10 Servings supports heart health.

Calcium in BLT Salad Party Platter, 10 Servings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BLT Salad Party Platter, 10 Servings supports nerve transmission.

Calcium in BLT Salad Party Platter, 10 Servings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BLT Salad Party Platter, 10 Servings supports blood clotting.

Calcium in BLT Salad Party Platter, 10 Servings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BLT Salad Party Platter, 10 Servings supports hormonal secretion.

Calcium in BLT Salad Party Platter, 10 Servings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BLT Salad Party Platter, 10 Servings supports weight management.

Calcium in BLT Salad Party Platter, 10 Servings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BLT Salad Party Platter, 10 Servings supports dental health.

Calcium in BLT Salad Party Platter, 10 Servings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BLT Salad Party Platter, 10 Servings supports blood pressure regulation.

Calcium in BLT Salad Party Platter, 10 Servings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in BLT Salad Party Platter, 10 Servings supports fluid balance.

Maintains Fluid Balance in BLT Salad Party Platter, 10 Servings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BLT Salad Party Platter, 10 Servings supports nerve function.

Supports Nerve Function in BLT Salad Party Platter, 10 Servings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BLT Salad Party Platter, 10 Servings helps regulate blood pressure.

Regulates Blood Pressure in BLT Salad Party Platter, 10 Servings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BLT Salad Party Platter, 10 Servings supports muscle function.

Aids Muscle Function in BLT Salad Party Platter, 10 Servings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BLT Salad Party Platter, 10 Servings aids nutrient absorption.

Improves Nutrient Absorption in BLT Salad Party Platter, 10 Servings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BLT Salad Party Platter, 10 Servings helps balance pH levels.

Balances pH Levels in BLT Salad Party Platter, 10 Servings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BLT Salad Party Platter, 10 Servings supports bone health.

Supports Bone Health in BLT Salad Party Platter, 10 Servings helps retain calcium and prevent the loss of bone density over time.

How to burn 5000 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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