Chicken Tinga Quesadillas Party Platter

T.MAC

21.95

% from protein

23.17

% from carbs

23.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
680
% Daily value*

Total Fat 40 g
61.5%

Saturated 21 g
105%

Cholesterol 140 mg
46.7%

Sodium, Na 2850 mg
123.9%

Total Carbohydrates 38 g
13.8%

Fiber 7 g
25%

Sugars 7 g
14%

Protein 36 g
72%

Vitamin A 2500 IU

Vitamin C 48 mg

Calcium 650 mg

Iron 2.7 mg

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Chicken Tinga Quesadillas Party Platter Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tinga Quesadillas Party Platter?

A typical serving 1 Serving of Chicken Tinga Quesadillas Party Platter contains approximately 680 calories.

You can check the exact calorie content by logging Chicken Tinga Quesadillas Party Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tinga Quesadillas Party Platter have?

The amount of fat in Chicken Tinga Quesadillas Party Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Tinga Quesadillas Party Platter contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tinga Quesadillas Party Platter have?

The protein content in Chicken Tinga Quesadillas Party Platter depends on the ingredients exists in it. On average, 1 Serving of Chicken Tinga Quesadillas Party Platter contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tinga Quesadillas Party Platter, Download Nutribit app for healthier you!

How much sugar does a Chicken Tinga Quesadillas Party Platter have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tinga Quesadillas Party Platter.

How Much carbohydrates (carbs) is in Chicken Tinga Quesadillas Party Platter?

The amount of carbohydrates (carbs) in Chicken Tinga Quesadillas Party Platter depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tinga Quesadillas Party Platter.

How Much Fiber is in Chicken Tinga Quesadillas Party Platter?

Chicken Tinga Quesadillas Party Platter contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tinga Quesadillas Party Platter for healthier you!

What vitamins and minerals are in a Chicken Tinga Quesadillas Party Platter?

Vitamins in Chicken Tinga Quesadillas Party Platter:

  • Vitamin A:Chicken Tinga Quesadillas Party Platter has 2500 IU of Vitamin A.
  • Vitamin C:Chicken Tinga Quesadillas Party Platter has 48 mg of Vitamin C.

Chicken Tinga Quesadillas Party Platter contains following minerals:

  • Chicken Tinga Quesadillas Party Platter has 650mg of Calcium.
  • Chicken Tinga Quesadillas Party Platter has 2850mg of Sodium, Na.
  • Chicken Tinga Quesadillas Party Platter has 2.7mg of Iron.

General

Does Chicken Tinga Quesadillas Party Platter contain caffeine?

Chicken Tinga Quesadillas Party Platter does not contain any caffeine.

Does Chicken Tinga Quesadillas Party Platter contain alcohol?

Chicken Tinga Quesadillas Party Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tinga Quesadillas Party Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tinga Quesadillas Party Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tinga Quesadillas Party Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tinga Quesadillas Party Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tinga Quesadillas Party Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tinga Quesadillas Party Platter for free?

Yes! Since Chicken Tinga Quesadillas Party Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tinga Quesadillas Party Platter with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tinga Quesadillas Party Platter and adds it to your daily hydration log. Simply log Chicken Tinga Quesadillas Party Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tinga Quesadillas Party Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tinga Quesadillas Party Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tinga Quesadillas Party Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tinga Quesadillas Party Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tinga Quesadillas Party Platter

Protein and Vitamin A in Chicken Tinga Quesadillas Party Platter supports bone health.

  • Protein in Chicken Tinga Quesadillas Party Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Tinga Quesadillas Party Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Tinga Quesadillas Party Platter supports building and repairing tissues.

Builds and repairs tissues in Chicken Tinga Quesadillas Party Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tinga Quesadillas Party Platter supports immune function.

Supports immune function in Chicken Tinga Quesadillas Party Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tinga Quesadillas Party Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tinga Quesadillas Party Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tinga Quesadillas Party Platter provides energy.

Provides energy in Chicken Tinga Quesadillas Party Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tinga Quesadillas Party Platter supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tinga Quesadillas Party Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tinga Quesadillas Party Platter helps in weight management.

Helps in weight management in Chicken Tinga Quesadillas Party Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tinga Quesadillas Party Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tinga Quesadillas Party Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tinga Quesadillas Party Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tinga Quesadillas Party Platter is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tinga Quesadillas Party Platter regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tinga Quesadillas Party Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tinga Quesadillas Party Platter supports digestion.

Fiber in Chicken Tinga Quesadillas Party Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tinga Quesadillas Party Platter supports heart health.

Soluble fiber in Chicken Tinga Quesadillas Party Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tinga Quesadillas Party Platter aids in weight management.

Fiber-rich foods in Chicken Tinga Quesadillas Party Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tinga Quesadillas Party Platter regulates blood sugar.

Fiber in Chicken Tinga Quesadillas Party Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tinga Quesadillas Party Platter promotes gut health.

Fiber in Chicken Tinga Quesadillas Party Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tinga Quesadillas Party Platter lowers the risk of colon cancer.

A high-fiber diet from Chicken Tinga Quesadillas Party Platter is linked to a reduced risk of colon cancer.

Fiber in Chicken Tinga Quesadillas Party Platter improves skin health.

Fiber in Chicken Tinga Quesadillas Party Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tinga Quesadillas Party Platter helps lower blood pressure.

Adequate fiber in Chicken Tinga Quesadillas Party Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tinga Quesadillas Party Platter boosts immune function.

Fiber in Chicken Tinga Quesadillas Party Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tinga Quesadillas Party Platter reduces the risk of type 2 diabetes.

Fiber in Chicken Tinga Quesadillas Party Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Tinga Quesadillas Party Platter supports eye health.

Vitamin A in Chicken Tinga Quesadillas Party Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Tinga Quesadillas Party Platter boosts immune function.

Vitamin A in Chicken Tinga Quesadillas Party Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Tinga Quesadillas Party Platter promotes healthy skin.

Vitamin A in Chicken Tinga Quesadillas Party Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Tinga Quesadillas Party Platter enhances reproductive health.

Vitamin A in Chicken Tinga Quesadillas Party Platter plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Tinga Quesadillas Party Platter reduces the risk of certain cancers.

Vitamin A in Chicken Tinga Quesadillas Party Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Tinga Quesadillas Party Platter promotes healthy development during pregnancy.

Vitamin A in Chicken Tinga Quesadillas Party Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Tinga Quesadillas Party Platter maintains healthy mucous membranes.

Vitamin A in Chicken Tinga Quesadillas Party Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Tinga Quesadillas Party Platter improves wound healing.

Vitamin A in Chicken Tinga Quesadillas Party Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Tinga Quesadillas Party Platter may reduce the risk of macular degeneration.

Vitamin A in Chicken Tinga Quesadillas Party Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Tinga Quesadillas Party Platter supports bone health.

Calcium in Chicken Tinga Quesadillas Party Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Tinga Quesadillas Party Platter supports muscle function.

Calcium in Chicken Tinga Quesadillas Party Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Tinga Quesadillas Party Platter supports heart health.

Calcium in Chicken Tinga Quesadillas Party Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Tinga Quesadillas Party Platter supports nerve transmission.

Calcium in Chicken Tinga Quesadillas Party Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Tinga Quesadillas Party Platter supports blood clotting.

Calcium in Chicken Tinga Quesadillas Party Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Tinga Quesadillas Party Platter supports hormonal secretion.

Calcium in Chicken Tinga Quesadillas Party Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Tinga Quesadillas Party Platter supports weight management.

Calcium in Chicken Tinga Quesadillas Party Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Tinga Quesadillas Party Platter supports dental health.

Calcium in Chicken Tinga Quesadillas Party Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Tinga Quesadillas Party Platter supports blood pressure regulation.

Calcium in Chicken Tinga Quesadillas Party Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Tinga Quesadillas Party Platter supports fluid balance.

Maintains Fluid Balance in Chicken Tinga Quesadillas Party Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tinga Quesadillas Party Platter supports nerve function.

Supports Nerve Function in Chicken Tinga Quesadillas Party Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tinga Quesadillas Party Platter helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tinga Quesadillas Party Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tinga Quesadillas Party Platter supports muscle function.

Aids Muscle Function in Chicken Tinga Quesadillas Party Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tinga Quesadillas Party Platter aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tinga Quesadillas Party Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tinga Quesadillas Party Platter helps balance pH levels.

Balances pH Levels in Chicken Tinga Quesadillas Party Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tinga Quesadillas Party Platter supports bone health.

Supports Bone Health in Chicken Tinga Quesadillas Party Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Chicken Tinga Quesadillas Party Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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