Buffalo Grilled Chicken Salad, Ranch

T.MAC

Total Energy

580

kcal

9.34

% from carbs

30.88

% from protein

59.78

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

11g

55%

Cholesterol

130mg

43.3%

Sodium, Na

3220mg

140%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

43g

86%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Grilled Chicken Salad, Ranch

A typical serving 1 Serving of Buffalo Grilled Chicken Salad, Ranch (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Grilled Chicken Salad, Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Buffalo Grilled Chicken Salad, Ranch contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Grilled Chicken Salad, Ranch depends on the ingredients exists in it. On average, 1 Serving of Buffalo Grilled Chicken Salad, Ranch (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Buffalo Grilled Chicken Salad, Ranch contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Buffalo Grilled Chicken Salad, Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.