Apple Pecan Salad, Buffalo Ranch

T.MAC

6.79

% from protein

28.29

% from carbs

28.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
710
% Daily value*

Total Fat 51 g
78.5%

Saturated 11 g
55%

Cholesterol 45 mg
15%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 50 g
18.2%

Fiber 10 g
35.7%

Sugars 35 g
70%

Protein 12 g
24%

Vitamin A 6500 IU

Vitamin C 36 mg

Calcium 325 mg

Iron 2.7 mg

Apple Pecan Salad, Buffalo Ranch Nutrients FAQs

Nutrients

What is the calorie content of Apple Pecan Salad, Buffalo Ranch?

A typical serving 1 Serving of Apple Pecan Salad, Buffalo Ranch contains approximately 710 calories.

You can check the exact calorie content by logging Apple Pecan Salad, Buffalo Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Pecan Salad, Buffalo Ranch have?

The amount of fat in Apple Pecan Salad, Buffalo Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Pecan Salad, Buffalo Ranch contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Pecan Salad, Buffalo Ranch have?

The protein content in Apple Pecan Salad, Buffalo Ranch depends on the ingredients exists in it. On average, 1 Serving of Apple Pecan Salad, Buffalo Ranch contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Pecan Salad, Buffalo Ranch, Download Nutribit app for healthier you!

How much sugar does a Apple Pecan Salad, Buffalo Ranch have?

On average, 1 Serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Pecan Salad, Buffalo Ranch.

How Much carbohydrates (carbs) is in Apple Pecan Salad, Buffalo Ranch?

The amount of carbohydrates (carbs) in Apple Pecan Salad, Buffalo Ranch depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Pecan Salad, Buffalo Ranch.

How Much Fiber is in Apple Pecan Salad, Buffalo Ranch?

Apple Pecan Salad, Buffalo Ranch contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Pecan Salad, Buffalo Ranch for healthier you!

What vitamins and minerals are in a Apple Pecan Salad, Buffalo Ranch?

Vitamins in Apple Pecan Salad, Buffalo Ranch:

  • Vitamin A:Apple Pecan Salad, Buffalo Ranch has 6500 IU of Vitamin A.
  • Vitamin C:Apple Pecan Salad, Buffalo Ranch has 36 mg of Vitamin C.

Apple Pecan Salad, Buffalo Ranch contains following minerals:

  • Apple Pecan Salad, Buffalo Ranch has 325mg of Calcium.
  • Apple Pecan Salad, Buffalo Ranch has 1440mg of Sodium, Na.
  • Apple Pecan Salad, Buffalo Ranch has 2.7mg of Iron.

General

Does Apple Pecan Salad, Buffalo Ranch contain caffeine?

Apple Pecan Salad, Buffalo Ranch does not contain any caffeine.

Does Apple Pecan Salad, Buffalo Ranch contain alcohol?

Apple Pecan Salad, Buffalo Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Pecan Salad, Buffalo Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Pecan Salad, Buffalo Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Pecan Salad, Buffalo Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Pecan Salad, Buffalo Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Pecan Salad, Buffalo Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Pecan Salad, Buffalo Ranch for free?

Yes! Since Apple Pecan Salad, Buffalo Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Pecan Salad, Buffalo Ranch with water tracking feature?

Nutribit automatically calculates the water content of Apple Pecan Salad, Buffalo Ranch and adds it to your daily hydration log. Simply log Apple Pecan Salad, Buffalo Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Pecan Salad, Buffalo Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Pecan Salad, Buffalo Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Pecan Salad, Buffalo Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Pecan Salad, Buffalo Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Pecan Salad, Buffalo Ranch

Protein and Vitamin A in Apple Pecan Salad, Buffalo Ranch supports bone health.

  • Protein in Apple Pecan Salad, Buffalo Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Apple Pecan Salad, Buffalo Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Pecan Salad, Buffalo Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Pecan Salad, Buffalo Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Pecan Salad, Buffalo Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Pecan Salad, Buffalo Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Pecan Salad, Buffalo Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch enhances brain function and helps improve memory and focus.

Glucose from Apple Pecan Salad, Buffalo Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Pecan Salad, Buffalo Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Pecan Salad, Buffalo Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Pecan Salad, Buffalo Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Pecan Salad, Buffalo Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Pecan Salad, Buffalo Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Apple Pecan Salad, Buffalo Ranch supports building and repairing tissues.

Builds and repairs tissues in Apple Pecan Salad, Buffalo Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple Pecan Salad, Buffalo Ranch supports immune function.

Supports immune function in Apple Pecan Salad, Buffalo Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple Pecan Salad, Buffalo Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple Pecan Salad, Buffalo Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple Pecan Salad, Buffalo Ranch provides energy.

Provides energy in Apple Pecan Salad, Buffalo Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple Pecan Salad, Buffalo Ranch supports muscle growth and strength.

Supports muscle growth and strength in Apple Pecan Salad, Buffalo Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple Pecan Salad, Buffalo Ranch helps in weight management.

Helps in weight management in Apple Pecan Salad, Buffalo Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple Pecan Salad, Buffalo Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple Pecan Salad, Buffalo Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple Pecan Salad, Buffalo Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Apple Pecan Salad, Buffalo Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Apple Pecan Salad, Buffalo Ranch regulates blood sugar levels.

Regulates blood sugar levels in Apple Pecan Salad, Buffalo Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Apple Pecan Salad, Buffalo Ranch supports digestion.

Fiber in Apple Pecan Salad, Buffalo Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Pecan Salad, Buffalo Ranch supports heart health.

Soluble fiber in Apple Pecan Salad, Buffalo Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Pecan Salad, Buffalo Ranch aids in weight management.

Fiber-rich foods in Apple Pecan Salad, Buffalo Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Pecan Salad, Buffalo Ranch regulates blood sugar.

Fiber in Apple Pecan Salad, Buffalo Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Pecan Salad, Buffalo Ranch promotes gut health.

Fiber in Apple Pecan Salad, Buffalo Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Pecan Salad, Buffalo Ranch lowers the risk of colon cancer.

A high-fiber diet from Apple Pecan Salad, Buffalo Ranch is linked to a reduced risk of colon cancer.

Fiber in Apple Pecan Salad, Buffalo Ranch improves skin health.

Fiber in Apple Pecan Salad, Buffalo Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Pecan Salad, Buffalo Ranch helps lower blood pressure.

Adequate fiber in Apple Pecan Salad, Buffalo Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Pecan Salad, Buffalo Ranch boosts immune function.

Fiber in Apple Pecan Salad, Buffalo Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Pecan Salad, Buffalo Ranch reduces the risk of type 2 diabetes.

Fiber in Apple Pecan Salad, Buffalo Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Apple Pecan Salad, Buffalo Ranch supports eye health.

Vitamin A in Apple Pecan Salad, Buffalo Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple Pecan Salad, Buffalo Ranch boosts immune function.

Vitamin A in Apple Pecan Salad, Buffalo Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple Pecan Salad, Buffalo Ranch promotes healthy skin.

Vitamin A in Apple Pecan Salad, Buffalo Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple Pecan Salad, Buffalo Ranch enhances reproductive health.

Vitamin A in Apple Pecan Salad, Buffalo Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple Pecan Salad, Buffalo Ranch reduces the risk of certain cancers.

Vitamin A in Apple Pecan Salad, Buffalo Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple Pecan Salad, Buffalo Ranch promotes healthy development during pregnancy.

Vitamin A in Apple Pecan Salad, Buffalo Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple Pecan Salad, Buffalo Ranch maintains healthy mucous membranes.

Vitamin A in Apple Pecan Salad, Buffalo Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple Pecan Salad, Buffalo Ranch improves wound healing.

Vitamin A in Apple Pecan Salad, Buffalo Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple Pecan Salad, Buffalo Ranch may reduce the risk of macular degeneration.

Vitamin A in Apple Pecan Salad, Buffalo Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Apple Pecan Salad, Buffalo Ranch supports bone health.

Calcium in Apple Pecan Salad, Buffalo Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Apple Pecan Salad, Buffalo Ranch supports muscle function.

Calcium in Apple Pecan Salad, Buffalo Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Apple Pecan Salad, Buffalo Ranch supports heart health.

Calcium in Apple Pecan Salad, Buffalo Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Apple Pecan Salad, Buffalo Ranch supports nerve transmission.

Calcium in Apple Pecan Salad, Buffalo Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Apple Pecan Salad, Buffalo Ranch supports blood clotting.

Calcium in Apple Pecan Salad, Buffalo Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Apple Pecan Salad, Buffalo Ranch supports hormonal secretion.

Calcium in Apple Pecan Salad, Buffalo Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Apple Pecan Salad, Buffalo Ranch supports weight management.

Calcium in Apple Pecan Salad, Buffalo Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Apple Pecan Salad, Buffalo Ranch supports dental health.

Calcium in Apple Pecan Salad, Buffalo Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Apple Pecan Salad, Buffalo Ranch supports blood pressure regulation.

Calcium in Apple Pecan Salad, Buffalo Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch supports fluid balance.

Maintains Fluid Balance in Apple Pecan Salad, Buffalo Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch supports nerve function.

Supports Nerve Function in Apple Pecan Salad, Buffalo Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch helps regulate blood pressure.

Regulates Blood Pressure in Apple Pecan Salad, Buffalo Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch supports muscle function.

Aids Muscle Function in Apple Pecan Salad, Buffalo Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch aids nutrient absorption.

Improves Nutrient Absorption in Apple Pecan Salad, Buffalo Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch helps balance pH levels.

Balances pH Levels in Apple Pecan Salad, Buffalo Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Pecan Salad, Buffalo Ranch supports bone health.

Supports Bone Health in Apple Pecan Salad, Buffalo Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Apple Pecan Salad, Buffalo Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP