Apple Pecan Salad, Buffalo Ranch

T.MAC

Total Energy

710

kcal

28.29

% from carbs

6.79

% from protein

64.92

% from fats

In 1 Serving

% daily value

Total Fat

51g

78.5%

Saturated

11g

55%

Cholesterol

45mg

15%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

50g

18.2%

Fiber

10g

35.7%

Sugars

35g

70%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Pecan Salad, Buffalo Ranch

A typical serving 1 Serving of Apple Pecan Salad, Buffalo Ranch (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Pecan Salad, Buffalo Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Apple Pecan Salad, Buffalo Ranch contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Pecan Salad, Buffalo Ranch depends on the ingredients exists in it. On average, 1 Serving of Apple Pecan Salad, Buffalo Ranch (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Apple Pecan Salad, Buffalo Ranch contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Apple Pecan Salad, Buffalo Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.