Side Salads, House Salad, Buffalo Ranch
T.MAC
Total Energy
360
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
27g
41.5%
Saturated
7g
35%
Cholesterol
30mg
10%
Sodium, Na
860mg
37.4%
Total Carbohydrates
20g
7.3%
Fiber
3g
10.7%
Sugars
5g
10%
Protein
8g
16%
Calcium, Ca
195mg
Iron, Fe
1.8mg
Vitamin A, IU
4500IU
Vitamin C, total ascorbic acid
24mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.