Kid Quesadilla with Tortilla Chips, Gluten Free
T.MAC
14.45
% from protein30.97
% from carbs30.97
% from fatNutrition Facts
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Kid Quesadilla with Tortilla Chips, Gluten Free Nutrients FAQs
Nutrients
- Vitamin A:Kid Quesadilla with Tortilla Chips, Gluten Free has 1000 IU of Vitamin A.
- Kid Quesadilla with Tortilla Chips, Gluten Free has 910mg of Calcium.
- Kid Quesadilla with Tortilla Chips, Gluten Free has 1370mg of Sodium, Na.
- Kid Quesadilla with Tortilla Chips, Gluten Free has 3.6mg of Iron.
What is the calorie content of Kid Quesadilla with Tortilla Chips, Gluten Free?
A typical serving 1 Serving of Kid Quesadilla with Tortilla Chips, Gluten Free contains approximately 760 calories.
You can check the exact calorie content by logging Kid Quesadilla with Tortilla Chips, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid Quesadilla with Tortilla Chips, Gluten Free have?
The amount of fat in Kid Quesadilla with Tortilla Chips, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid Quesadilla with Tortilla Chips, Gluten Free contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid Quesadilla with Tortilla Chips, Gluten Free have?
The protein content in Kid Quesadilla with Tortilla Chips, Gluten Free depends on the ingredients exists in it. On average, 1 Serving of Kid Quesadilla with Tortilla Chips, Gluten Free contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Kid Quesadilla with Tortilla Chips, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Kid Quesadilla with Tortilla Chips, Gluten Free have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid Quesadilla with Tortilla Chips, Gluten Free.
How Much carbohydrates (carbs) is in Kid Quesadilla with Tortilla Chips, Gluten Free?
The amount of carbohydrates (carbs) in Kid Quesadilla with Tortilla Chips, Gluten Free depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid Quesadilla with Tortilla Chips, Gluten Free.
How Much Fiber is in Kid Quesadilla with Tortilla Chips, Gluten Free?
Kid Quesadilla with Tortilla Chips, Gluten Free contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid Quesadilla with Tortilla Chips, Gluten Free for healthier you!
What vitamins and minerals are in a Kid Quesadilla with Tortilla Chips, Gluten Free?
Vitamins in Kid Quesadilla with Tortilla Chips, Gluten Free:
Kid Quesadilla with Tortilla Chips, Gluten Free contains following minerals:
General
Does Kid Quesadilla with Tortilla Chips, Gluten Free contain caffeine?
Kid Quesadilla with Tortilla Chips, Gluten Free does not contain any caffeine.
Does Kid Quesadilla with Tortilla Chips, Gluten Free contain alcohol?
Kid Quesadilla with Tortilla Chips, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid Quesadilla with Tortilla Chips, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid Quesadilla with Tortilla Chips, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid Quesadilla with Tortilla Chips, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid Quesadilla with Tortilla Chips, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid Quesadilla with Tortilla Chips, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid Quesadilla with Tortilla Chips, Gluten Free for free?
Yes absolutely, Since Kid Quesadilla with Tortilla Chips, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid Quesadilla with Tortilla Chips, Gluten Free with water tracking feature?
Kid Quesadilla with Tortilla Chips, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kid Quesadilla with Tortilla Chips, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid Quesadilla with Tortilla Chips, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid Quesadilla with Tortilla Chips, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid Quesadilla with Tortilla Chips, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid Quesadilla with Tortilla Chips, Gluten Free
Protein and Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free supports bone health.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid Quesadilla with Tortilla Chips, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid Quesadilla with Tortilla Chips, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid Quesadilla with Tortilla Chips, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid Quesadilla with Tortilla Chips, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid Quesadilla with Tortilla Chips, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Kid Quesadilla with Tortilla Chips, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid Quesadilla with Tortilla Chips, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid Quesadilla with Tortilla Chips, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid Quesadilla with Tortilla Chips, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid Quesadilla with Tortilla Chips, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Kid Quesadilla with Tortilla Chips, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free supports immune function.
Supports immune function in Kid Quesadilla with Tortilla Chips, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid Quesadilla with Tortilla Chips, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free provides energy.
Provides energy in Kid Quesadilla with Tortilla Chips, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Kid Quesadilla with Tortilla Chips, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free helps in weight management.
Helps in weight management in Kid Quesadilla with Tortilla Chips, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid Quesadilla with Tortilla Chips, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Kid Quesadilla with Tortilla Chips, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Kid Quesadilla with Tortilla Chips, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Kid Quesadilla with Tortilla Chips, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free supports digestion.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free supports heart health.
Soluble fiber in Kid Quesadilla with Tortilla Chips, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free aids in weight management.
Fiber-rich foods in Kid Quesadilla with Tortilla Chips, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free regulates blood sugar.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free promotes gut health.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Kid Quesadilla with Tortilla Chips, Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free improves skin health.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free helps lower blood pressure.
Adequate fiber in Kid Quesadilla with Tortilla Chips, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free boosts immune function.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free reduces the risk of type 2 diabetes.
Fiber in Kid Quesadilla with Tortilla Chips, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free supports eye health.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free boosts immune function.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free promotes healthy skin.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free enhances reproductive health.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free reduces the risk of certain cancers.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free promotes healthy development during pregnancy.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free maintains healthy mucous membranes.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free improves wound healing.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free may reduce the risk of macular degeneration.
Vitamin A in Kid Quesadilla with Tortilla Chips, Gluten Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports bone health.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports muscle function.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports heart health.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports nerve transmission.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports blood clotting.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports hormonal secretion.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports weight management.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports dental health.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free supports blood pressure regulation.
Calcium in Kid Quesadilla with Tortilla Chips, Gluten Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free supports fluid balance.
Maintains Fluid Balance in Kid Quesadilla with Tortilla Chips, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free supports nerve function.
Supports Nerve Function in Kid Quesadilla with Tortilla Chips, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Kid Quesadilla with Tortilla Chips, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free supports muscle function.
Aids Muscle Function in Kid Quesadilla with Tortilla Chips, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Kid Quesadilla with Tortilla Chips, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free helps balance pH levels.
Balances pH Levels in Kid Quesadilla with Tortilla Chips, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid Quesadilla with Tortilla Chips, Gluten Free supports bone health.
Supports Bone Health in Kid Quesadilla with Tortilla Chips, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Kid Quesadilla with Tortilla Chips, Gluten Free
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.