Plates, Grilled Salmon

T.MAC

Total Energy

430

kcal

9.91

% from carbs

33.33

% from protein

56.76

% from fats

In 1 Serving

% daily value


Total Fat

28g

43.1%


Saturated

5g

25%


Cholesterol

105mg

35%


Sodium, Na

1630mg

70.9%



Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

37g

74%






Calcium, Ca

104mg


Iron, Fe

1.1mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plates, Grilled Salmon

A typical serving 1 Serving of Plates, Grilled Salmon (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plates, Grilled Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Plates, Grilled Salmon contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plates, Grilled Salmon depends on the ingredients exists in it. On average, 1 Serving of Plates, Grilled Salmon (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Plates, Grilled Salmon contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Plates, Grilled Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.