Plates, Grilled Salmon with Korean Black Garlic Seasoning

T.MAC

Total Energy

500

kcal

17.56

% from carbs

30.34

% from protein

52.1

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

2400mg

104.3%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

38g

76%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plates, Grilled Salmon with Korean Black Garlic Seasoning

A typical serving 1 Serving of Plates, Grilled Salmon with Korean Black Garlic Seasoning (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plates, Grilled Salmon with Korean Black Garlic Seasoning depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Plates, Grilled Salmon with Korean Black Garlic Seasoning contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plates, Grilled Salmon with Korean Black Garlic Seasoning depends on the ingredients exists in it. On average, 1 Serving of Plates, Grilled Salmon with Korean Black Garlic Seasoning (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Plates, Grilled Salmon with Korean Black Garlic Seasoning contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Plates, Grilled Salmon with Chili Mango Seasoning

T.MAC

510 kcal

Plates, Grilled Salmon

T.MAC

430 kcal

Original Wings, Double, Korean Black Garlic

T.MAC

960 kcal

Original Wings, Single, Korean Black Garlic

T.MAC

470 kcal

Original Wings, Triple, Korean Black Garlic

T.MAC

1420 kcal

Roasted Wings, Double, Korean Black Garlic

T.MAC

900 kcal

Roasted Wings, Single, Korean Black Garlic

T.MAC

450 kcal

Roasted Wings, Triple, Korean Black Garlic

T.MAC

1340 kcal

Boneless Buffalo Wings, Double, Korean Black Garlic

T.MAC

1500 kcal

Boneless Buffalo Wings, Single, Korean Black Garlic

T.MAC

760 kcal

Boneless Buffalo Wings, Triple, Korean Black Garlic

T.MAC

2220 kcal

Original Wings, Party Pack, Korean Black Garlic

T.MAC

2360 kcal

Original Wings, Six Pack, Korean Black Garlic

T.MAC

280 kcal

Roasted Wings, Party Pack, Korean Black Garlic

T.MAC

2230 kcal

Roasted Wings, Six Pack, Korean Black Garlic

T.MAC

260 kcal

Boneless Buffalo Wings, Party Pack, Korean Black Garlic

T.MAC

3840 kcal

Boneless Buffalo Wings, Six Pack, Korean Black Garlic

T.MAC

460 kcal

Plates, Fire-Grilled Salmon

Dave & Buster's

890 kcal

Plates, Simply Grilled Salmon

Dave & Buster's

830 kcal

Chicken BLT Salad with Grilled Salmon

T.MAC

700 kcal

Plates, Southern Fried Catfish

T.MAC

710 kcal

Grilled Vegetable & Black Bean Quesadillas

T.MAC

1080 kcal

Grilled Vegetable & Black Bean Quesadillas with House-Made Salsa

T.MAC

1090 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Plates, Grilled Salmon with Korean Black Garlic Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.