I.S.M. Turkey International
Groucho's Deli
29.73
% from protein43.19
% from carbs43.19
% from fatNutrition Facts
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I.S.M. Turkey International Nutrients FAQs
Nutrients
- I.S.M. Turkey International has 1070mg of Sodium, Na.
What is the calorie content of I.S.M. Turkey International?
A typical serving 1 Serving of I.S.M. Turkey International contains approximately 580 calories.
You can check the exact calorie content by logging I.S.M. Turkey International in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a I.S.M. Turkey International have?
The amount of fat in I.S.M. Turkey International depends on the ingredients and preparation method. On average, one serving 1 Serving of I.S.M. Turkey International contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a I.S.M. Turkey International have?
The protein content in I.S.M. Turkey International depends on the ingredients exists in it. On average, 1 Serving of I.S.M. Turkey International contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from I.S.M. Turkey International, Download Nutribit app for healthier you!
How much sugar does a I.S.M. Turkey International have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from I.S.M. Turkey International.
How Much carbohydrates (carbs) is in I.S.M. Turkey International?
The amount of carbohydrates (carbs) in I.S.M. Turkey International depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from I.S.M. Turkey International.
How Much Fiber is in I.S.M. Turkey International?
I.S.M. Turkey International contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from I.S.M. Turkey International for healthier you!
What vitamins and minerals are in a I.S.M. Turkey International?
I.S.M. Turkey International contains following minerals:
General
Does I.S.M. Turkey International contain caffeine?
I.S.M. Turkey International does not contain any caffeine.
Does I.S.M. Turkey International contain alcohol?
I.S.M. Turkey International does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for I.S.M. Turkey International?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for I.S.M. Turkey International and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize I.S.M. Turkey International quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of I.S.M. Turkey International in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of I.S.M. Turkey International and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from I.S.M. Turkey International for free?
Yes! Since I.S.M. Turkey International contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from I.S.M. Turkey International with water tracking feature?
Nutribit automatically calculates the water content of I.S.M. Turkey International and adds it to your daily hydration log. Simply log I.S.M. Turkey International in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes I.S.M. Turkey International as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including I.S.M. Turkey International and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access I.S.M. Turkey International nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, I.S.M. Turkey International data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of I.S.M. Turkey International
Total Carbohydrates in I.S.M. Turkey International provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from I.S.M. Turkey International are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in I.S.M. Turkey International supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like I.S.M. Turkey International aid in digestion and promote healthy bowel movements.
Total Carbohydrates in I.S.M. Turkey International helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in I.S.M. Turkey International help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in I.S.M. Turkey International helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from I.S.M. Turkey International can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in I.S.M. Turkey International aids weight management by helping you feel full longer.
Fiber-rich carbs from I.S.M. Turkey International help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in I.S.M. Turkey International enhances brain function and helps improve memory and focus.
Glucose from I.S.M. Turkey International is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in I.S.M. Turkey International boosts physical performance and provides sustained energy for exercise.
Carbohydrates from I.S.M. Turkey International provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in I.S.M. Turkey International promotes gut health by feeding beneficial gut bacteria.
Fiber in I.S.M. Turkey International serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in I.S.M. Turkey International improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from I.S.M. Turkey International support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in I.S.M. Turkey International helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in I.S.M. Turkey International, help regulate blood pressure and reduce hypertension risk.
Protein in I.S.M. Turkey International supports building and repairing tissues.
Builds and repairs tissues in I.S.M. Turkey International is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in I.S.M. Turkey International supports immune function.
Supports immune function in I.S.M. Turkey International is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in I.S.M. Turkey International helps regulate enzymes and hormones.
Regulates enzymes and hormones in I.S.M. Turkey International is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in I.S.M. Turkey International provides energy.
Provides energy in I.S.M. Turkey International can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in I.S.M. Turkey International supports muscle growth and strength.
Supports muscle growth and strength in I.S.M. Turkey International is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in I.S.M. Turkey International helps in weight management.
Helps in weight management in I.S.M. Turkey International promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in I.S.M. Turkey International aids in the production of hemoglobin.
Aids in the production of hemoglobin in I.S.M. Turkey International is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in I.S.M. Turkey International supports bone health.
Supports bone health in I.S.M. Turkey International plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in I.S.M. Turkey International improves skin, hair, and nails.
Improves skin, hair, and nails in I.S.M. Turkey International is essential for the health and growth of hair, skin, and nails.
Protein in I.S.M. Turkey International regulates blood sugar levels.
Regulates blood sugar levels in I.S.M. Turkey International helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in I.S.M. Turkey International supports fluid balance.
Maintains Fluid Balance in I.S.M. Turkey International helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in I.S.M. Turkey International supports nerve function.
Supports Nerve Function in I.S.M. Turkey International helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in I.S.M. Turkey International helps regulate blood pressure.
Regulates Blood Pressure in I.S.M. Turkey International helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in I.S.M. Turkey International supports muscle function.
Aids Muscle Function in I.S.M. Turkey International helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in I.S.M. Turkey International aids nutrient absorption.
Improves Nutrient Absorption in I.S.M. Turkey International assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in I.S.M. Turkey International helps balance pH levels.
Balances pH Levels in I.S.M. Turkey International helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in I.S.M. Turkey International supports bone health.
Supports Bone Health in I.S.M. Turkey International helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving I.S.M. Turkey International
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.