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Reuben Variation (Rye), Turkey

Groucho's Deli

590

kcal Energy

39.2%

% from carbs

31.4%

% from protein

29.4%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
590

% Daily Value

Total Fat 20 g
30.8%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 105 mg
35%
Sodium, Na 1430 mg
62.2%
Total Carbohydrates 60 g
21.8%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 48 g
96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Reuben Variation (Rye), Turkey

Nutrients

What is the calorie content of Reuben Variation (Rye), Turkey?

A typical serving 1 Serving of Reuben Variation (Rye), Turkey contains approximately 590 calories. You can check the exact calorie content by logging Reuben Variation (Rye), Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reuben Variation (Rye), Turkey have?

The amount of fat in Reuben Variation (Rye), Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Reuben Variation (Rye), Turkey contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Reuben Variation (Rye), Turkey have?

The protein content in Reuben Variation (Rye), Turkey depends on the ingredients exists in it. On average, 1 Serving of Reuben Variation (Rye), Turkey (about null grams) contains approximately 48 grams of protein.

Is Reuben Variation (Rye), Turkey a good source of protein?

The protein content in Reuben Variation (Rye), Turkey depends on the ingredients exists in it. On average, 1 Serving of Reuben Variation (Rye), Turkey (about null grams) contains approximately 48 grams of protein.

How much sugar does a Reuben Variation (Rye), Turkey have?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Reuben Variation (Rye), Turkey contain added sugar?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Reuben Variation (Rye), Turkey?

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Reuben Variation (Rye), Turkey?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Reuben Variation (Rye), Turkey?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Reuben Variation (Rye), Turkey suitable for vegans?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Reuben Variation (Rye), Turkey contain caffeine?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Reuben Variation (Rye), Turkey contain alcohol?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Reuben Variation (Rye), Turkey healthier?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Reuben Variation (Rye), Turkey in Nutribit?

Reuben Variation (Rye), Turkey contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Reuben Variation (Rye), Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reuben Variation (Rye), Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reuben Variation (Rye), Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reuben Variation (Rye), Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reuben Variation (Rye), Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reuben Variation (Rye), Turkey for free?

Yes! Since Reuben Variation (Rye), Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reuben Variation (Rye), Turkey with water tracking feature?

Nutribit automatically calculates the water content of Reuben Variation (Rye), Turkey and adds it to your daily hydration log. Simply log Reuben Variation (Rye), Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reuben Variation (Rye), Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reuben Variation (Rye), Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reuben Variation (Rye), Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reuben Variation (Rye), Turkey data can be accessed offline in the Nutribit app anytime anywhere!