DSHS Hogie Sub, Turkey

Groucho's Deli

Total Energy

610

kcal

31.79

% from carbs

26.49

% from protein

41.72

% from fats

In 1 Serving

% daily value


Total Fat

28g

43.1%


Saturated

10g

50%


Cholesterol

100mg

33.3%


Sodium, Na

970mg

42.2%



Total Carbohydrates

48g

17.5%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

40g

80%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DSHS Hogie Sub, Turkey

A typical serving 1 Serving of DSHS Hogie Sub, Turkey (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DSHS Hogie Sub, Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of DSHS Hogie Sub, Turkey contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DSHS Hogie Sub, Turkey depends on the ingredients exists in it. On average, 1 Serving of DSHS Hogie Sub, Turkey (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

DSHS Hogie Sub, Turkey contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving DSHS Hogie Sub, Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.