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Wheat Roll (.5 Roll)

Groucho's Deli

260

kcal Energy

73.8%

% from carbs

16.2%

% from protein

10%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
260

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Total Carbohydrates 50 g
18.2%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Roll (.5 Roll)

Nutrients

What is the calorie content of Wheat Roll (.5 Roll)?

A typical serving 1 Serving of Wheat Roll (.5 Roll) contains approximately 260 calories. You can check the exact calorie content by logging Wheat Roll (.5 Roll) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Roll (.5 Roll) have?

The amount of fat in Wheat Roll (.5 Roll) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wheat Roll (.5 Roll) contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Roll (.5 Roll) have?

The protein content in Wheat Roll (.5 Roll) depends on the ingredients exists in it. On average, 1 Serving of Wheat Roll (.5 Roll) (about null grams) contains approximately 11 grams of protein.

Is Wheat Roll (.5 Roll) a good source of protein?

The protein content in Wheat Roll (.5 Roll) depends on the ingredients exists in it. On average, 1 Serving of Wheat Roll (.5 Roll) (about null grams) contains approximately 11 grams of protein.

How much sugar does a Wheat Roll (.5 Roll) have?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Roll (.5 Roll) contain added sugar?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Roll (.5 Roll)?

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Wheat Roll (.5 Roll)?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Roll (.5 Roll)?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Roll (.5 Roll) suitable for vegans?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Roll (.5 Roll) contain caffeine?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Roll (.5 Roll) contain alcohol?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Roll (.5 Roll) healthier?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Roll (.5 Roll) in Nutribit?

Wheat Roll (.5 Roll) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Roll (.5 Roll)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Roll (.5 Roll) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Roll (.5 Roll) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Roll (.5 Roll) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Roll (.5 Roll) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Roll (.5 Roll) for free?

Yes! Since Wheat Roll (.5 Roll) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Roll (.5 Roll) with water tracking feature?

Nutribit automatically calculates the water content of Wheat Roll (.5 Roll) and adds it to your daily hydration log. Simply log Wheat Roll (.5 Roll) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Roll (.5 Roll) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Roll (.5 Roll) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Roll (.5 Roll) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Roll (.5 Roll) data can be accessed offline in the Nutribit app anytime anywhere!