Cheerios Cereal

Western Sizzlin

Total Energy

70

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 19 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheerios Cereal

A typical serving 0.69 oz of Cheerios Cereal (19 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheerios Cereal depends on the ingredients and preparation method. On average, one serving 0.69 oz (19 grams) of Cheerios Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheerios Cereal depends on the ingredients exists in it. On average, 0.69 oz of Cheerios Cereal (about 19 grams) contains approximately 2 grams of protein.

On average, 0.69 oz (about 19 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.69 oz (about 19 grams) contains about 14 grams of carbohydrates.

Cheerios Cereal contains approximately 2 grams of fiber in 0.69 oz (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Total Cereal

Western Sizzlin

80 kcal

Cocoa Puffs Cereal

Western Sizzlin

90 kcal

Corn Flakes Cereal

Western Sizzlin

70 kcal

Oatmeal Regular Cereal

Western Sizzlin

100 kcal

Special K Cereal

Western Sizzlin

70 kcal

Cheerios Honey Nut Cereal

Western Sizzlin

110 kcal

Cream of Wheat Cereal

Western Sizzlin

120 kcal

Corn Flakes Frosted Cereal

Western Sizzlin

110 kcal

Mini Frosted Wheat Cereal

Western Sizzlin

100 kcal

Cereal, Fruity

Cheerios

100 kcal

Cereal, Peach

Cheerios

110 kcal

Fruity Cereal

Cheerios

100 kcal

Banana Nut Cereal

Cheerios

110 kcal

Cereal, Apple Cinnamon

Cheerios

120 kcal

Cereal, Chocolate Strawberry

Cheerios

140 kcal

Cereal, Frosted, Lemon

Cheerios

140 kcal

Cereal, Real Pumpkin

Cheerios

110 kcal

Cereal, Strawberry Banana

Cheerios

140 kcal

Cereal, Honey Nut

Cheerios

190 kcal

Frosted Lemon Cereal

Cheerios

140 kcal

Hone Nut Cereal

Cheerios

190 kcal

Lightly Sweetened Cereal

Cheerios

110 kcal

Multi Grain Cereal

Cheerios

150 kcal

How to burn 70 calories?

The amount of exercise required to burn off 0.69 oz Cheerios Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.