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Hone Nut Cereal

Cheerios

190

kcal Energy

80.2%

% from carbs

8.2%

% from protein

11.6%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
190

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 17 g
34%
Protein 4 g
8%
Iron 8.1 mg
45%
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 195 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hone Nut Cereal

Nutrients

What is the calorie content of Hone Nut Cereal?

A typical serving 1 container of Hone Nut Cereal (52 grams) contains approximately 190 calories. You can check the exact calorie content by logging Hone Nut Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hone Nut Cereal have?

The amount of fat in Hone Nut Cereal depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Hone Nut Cereal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hone Nut Cereal have?

The protein content in Hone Nut Cereal depends on the ingredients exists in it. On average, 1 container of Hone Nut Cereal (about 52 grams) contains approximately 4 grams of protein.

Is Hone Nut Cereal a good source of protein?

The protein content in Hone Nut Cereal depends on the ingredients exists in it. On average, 1 container of Hone Nut Cereal (about 52 grams) contains approximately 4 grams of protein.

How much sugar does a Hone Nut Cereal have?

On average, 1 container (about 52 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hone Nut Cereal contain added sugar?

On average, 1 container (about 52 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hone Nut Cereal?

On average, 1 container (about 52 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Hone Nut Cereal?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hone Nut Cereal?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hone Nut Cereal suitable for vegans?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hone Nut Cereal contain caffeine?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hone Nut Cereal contain alcohol?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hone Nut Cereal healthier?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hone Nut Cereal in Nutribit?

Hone Nut Cereal contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hone Nut Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hone Nut Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hone Nut Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hone Nut Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hone Nut Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hone Nut Cereal for free?

Yes! Since Hone Nut Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hone Nut Cereal with water tracking feature?

Nutribit automatically calculates the water content of Hone Nut Cereal and adds it to your daily hydration log. Simply log Hone Nut Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hone Nut Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hone Nut Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hone Nut Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hone Nut Cereal data can be accessed offline in the Nutribit app anytime anywhere!