Grilled Flounder
Silver Diner
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Fillet Of Flounder, Brd & Grilled
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Grilled Flounder Nutrients FAQs
Nutrients
What is the calorie content of Grilled Flounder?
A typical serving 1 order of Grilled Flounder contains approximately 580 calories.
You can check the exact calorie content by logging Grilled Flounder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Flounder have?
The amount of fat in Grilled Flounder depends on the ingredients and preparation method. On average, one serving 1 order of Grilled Flounder contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Flounder have?
The protein content in Grilled Flounder depends on the ingredients exists in it. On average, 1 order of Grilled Flounder contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Flounder, Download Nutribit app for healthier you!
How much sugar does a Grilled Flounder have?
On average, 1 order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Flounder.
How Much carbohydrates (carbs) is in Grilled Flounder?
The amount of carbohydrates (carbs) in Grilled Flounder depends on its serving size and preparation. On average, 1 order contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Flounder.
How Much Fiber is in Grilled Flounder?
Grilled Flounder contains approximately 7 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Flounder for healthier you!
What vitamins and minerals are in a Grilled Flounder?
Grilled Flounder does not contain any mineral or vitamin.
General
Does Grilled Flounder contain caffeine?
Grilled Flounder does not contain any caffeine.
Does Grilled Flounder contain alcohol?
Grilled Flounder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Flounder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Flounder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Flounder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Flounder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Flounder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Flounder for free?
Yes absolutely, Since Grilled Flounder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Flounder with water tracking feature?
Grilled Flounder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Flounder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Flounder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Flounder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Flounder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Flounder
Fiber in Grilled Flounder supports digestion.
Fiber in Grilled Flounder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Flounder supports heart health.
Soluble fiber in Grilled Flounder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Flounder aids in weight management.
Fiber-rich foods in Grilled Flounder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Flounder regulates blood sugar.
Fiber in Grilled Flounder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Flounder promotes gut health.
Fiber in Grilled Flounder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Flounder lowers the risk of colon cancer.
A high-fiber diet from Grilled Flounder is linked to a reduced risk of colon cancer.
Fiber in Grilled Flounder improves skin health.
Fiber in Grilled Flounder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Flounder helps lower blood pressure.
Adequate fiber in Grilled Flounder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Flounder boosts immune function.
Fiber in Grilled Flounder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Flounder reduces the risk of type 2 diabetes.
Fiber in Grilled Flounder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 580 calories?
The amount of exercise required to burn off 1 order Grilled Flounder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.