Very Berry Yogurt
Silver Diner
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Very Berry Yogurt Nutrients FAQs
Nutrients
What is the calorie content of Very Berry Yogurt?
A typical serving 1 order of Very Berry Yogurt contains approximately 440 calories.
You can check the exact calorie content by logging Very Berry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Berry Yogurt have?
The amount of fat in Very Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 order of Very Berry Yogurt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Berry Yogurt have?
The protein content in Very Berry Yogurt depends on the ingredients exists in it. On average, 1 order of Very Berry Yogurt contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Very Berry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Very Berry Yogurt have?
On average, 1 order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Yogurt.
How Much carbohydrates (carbs) is in Very Berry Yogurt?
The amount of carbohydrates (carbs) in Very Berry Yogurt depends on its serving size and preparation. On average, 1 order contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Berry Yogurt.
How Much Fiber is in Very Berry Yogurt?
Very Berry Yogurt contains approximately 11 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Yogurt for healthier you!
What vitamins and minerals are in a Very Berry Yogurt?
Very Berry Yogurt does not contain any mineral or vitamin.
General
Does Very Berry Yogurt contain caffeine?
Very Berry Yogurt does not contain any caffeine.
Does Very Berry Yogurt contain alcohol?
Very Berry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Berry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Berry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Berry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Berry Yogurt for free?
Yes absolutely, Since Very Berry Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Berry Yogurt with water tracking feature?
Very Berry Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Very Berry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Berry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Berry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Berry Yogurt
Fiber in Very Berry Yogurt supports digestion.
Fiber in Very Berry Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Very Berry Yogurt supports heart health.
Soluble fiber in Very Berry Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Very Berry Yogurt aids in weight management.
Fiber-rich foods in Very Berry Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Very Berry Yogurt regulates blood sugar.
Fiber in Very Berry Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Very Berry Yogurt promotes gut health.
Fiber in Very Berry Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Very Berry Yogurt lowers the risk of colon cancer.
A high-fiber diet from Very Berry Yogurt is linked to a reduced risk of colon cancer.
Fiber in Very Berry Yogurt improves skin health.
Fiber in Very Berry Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Very Berry Yogurt helps lower blood pressure.
Adequate fiber in Very Berry Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Very Berry Yogurt boosts immune function.
Fiber in Very Berry Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Very Berry Yogurt reduces the risk of type 2 diabetes.
Fiber in Very Berry Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 440 calories?
The amount of exercise required to burn off 1 order Very Berry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.