Pick Two, Cup of Boston Clam Chowder

Beef o Brady's

Total Energy

190

kcal

43.52

% from carbs

14.51

% from protein

41.97

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pick Two, Cup of Boston Clam Chowder

A typical serving 1 Serving of Pick Two, Cup of Boston Clam Chowder (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick Two, Cup of Boston Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pick Two, Cup of Boston Clam Chowder contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick Two, Cup of Boston Clam Chowder depends on the ingredients exists in it. On average, 1 Serving of Pick Two, Cup of Boston Clam Chowder (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

Pick Two, Cup of Boston Clam Chowder contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Pick Two, Cup of Boston Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.