Pick Two, Cup of Chicken Tortilla Soup

Beef o Brady's

15.81

% from protein

66.4

% from carbs

66.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Cholesterol 15 mg
5%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 5 g
10%

Pick Two, Cup of Chicken Tortilla Soup Nutrients FAQs

Nutrients

What is the calorie content of Pick Two, Cup of Chicken Tortilla Soup?

A typical serving 1 Serving of Pick Two, Cup of Chicken Tortilla Soup contains approximately 130 calories.

You can check the exact calorie content by logging Pick Two, Cup of Chicken Tortilla Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pick Two, Cup of Chicken Tortilla Soup have?

The amount of fat in Pick Two, Cup of Chicken Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 Serving of Pick Two, Cup of Chicken Tortilla Soup contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pick Two, Cup of Chicken Tortilla Soup have?

The protein content in Pick Two, Cup of Chicken Tortilla Soup depends on the ingredients exists in it. On average, 1 Serving of Pick Two, Cup of Chicken Tortilla Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pick Two, Cup of Chicken Tortilla Soup, Download Nutribit app for healthier you!

How much sugar does a Pick Two, Cup of Chicken Tortilla Soup have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick Two, Cup of Chicken Tortilla Soup.

How Much carbohydrates (carbs) is in Pick Two, Cup of Chicken Tortilla Soup?

The amount of carbohydrates (carbs) in Pick Two, Cup of Chicken Tortilla Soup depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pick Two, Cup of Chicken Tortilla Soup.

How Much Fiber is in Pick Two, Cup of Chicken Tortilla Soup?

Pick Two, Cup of Chicken Tortilla Soup contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pick Two, Cup of Chicken Tortilla Soup for healthier you!

What vitamins and minerals are in a Pick Two, Cup of Chicken Tortilla Soup?

Pick Two, Cup of Chicken Tortilla Soup contains following minerals:

  • Pick Two, Cup of Chicken Tortilla Soup has 740mg of Sodium, Na.

General

Does Pick Two, Cup of Chicken Tortilla Soup contain caffeine?

Pick Two, Cup of Chicken Tortilla Soup does not contain any caffeine.

Does Pick Two, Cup of Chicken Tortilla Soup contain alcohol?

Pick Two, Cup of Chicken Tortilla Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pick Two, Cup of Chicken Tortilla Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick Two, Cup of Chicken Tortilla Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pick Two, Cup of Chicken Tortilla Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pick Two, Cup of Chicken Tortilla Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick Two, Cup of Chicken Tortilla Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pick Two, Cup of Chicken Tortilla Soup for free?

Yes! Since Pick Two, Cup of Chicken Tortilla Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pick Two, Cup of Chicken Tortilla Soup with water tracking feature?

Nutribit automatically calculates the water content of Pick Two, Cup of Chicken Tortilla Soup and adds it to your daily hydration log. Simply log Pick Two, Cup of Chicken Tortilla Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pick Two, Cup of Chicken Tortilla Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pick Two, Cup of Chicken Tortilla Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pick Two, Cup of Chicken Tortilla Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pick Two, Cup of Chicken Tortilla Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pick Two, Cup of Chicken Tortilla Soup

Fiber in Pick Two, Cup of Chicken Tortilla Soup supports digestion.

Fiber in Pick Two, Cup of Chicken Tortilla Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pick Two, Cup of Chicken Tortilla Soup supports heart health.

Soluble fiber in Pick Two, Cup of Chicken Tortilla Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pick Two, Cup of Chicken Tortilla Soup aids in weight management.

Fiber-rich foods in Pick Two, Cup of Chicken Tortilla Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pick Two, Cup of Chicken Tortilla Soup regulates blood sugar.

Fiber in Pick Two, Cup of Chicken Tortilla Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pick Two, Cup of Chicken Tortilla Soup promotes gut health.

Fiber in Pick Two, Cup of Chicken Tortilla Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pick Two, Cup of Chicken Tortilla Soup lowers the risk of colon cancer.

A high-fiber diet from Pick Two, Cup of Chicken Tortilla Soup is linked to a reduced risk of colon cancer.

Fiber in Pick Two, Cup of Chicken Tortilla Soup improves skin health.

Fiber in Pick Two, Cup of Chicken Tortilla Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pick Two, Cup of Chicken Tortilla Soup helps lower blood pressure.

Adequate fiber in Pick Two, Cup of Chicken Tortilla Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pick Two, Cup of Chicken Tortilla Soup boosts immune function.

Fiber in Pick Two, Cup of Chicken Tortilla Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pick Two, Cup of Chicken Tortilla Soup reduces the risk of type 2 diabetes.

Fiber in Pick Two, Cup of Chicken Tortilla Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup supports fluid balance.

Maintains Fluid Balance in Pick Two, Cup of Chicken Tortilla Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup supports nerve function.

Supports Nerve Function in Pick Two, Cup of Chicken Tortilla Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup helps regulate blood pressure.

Regulates Blood Pressure in Pick Two, Cup of Chicken Tortilla Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup supports muscle function.

Aids Muscle Function in Pick Two, Cup of Chicken Tortilla Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup aids nutrient absorption.

Improves Nutrient Absorption in Pick Two, Cup of Chicken Tortilla Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup helps balance pH levels.

Balances pH Levels in Pick Two, Cup of Chicken Tortilla Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pick Two, Cup of Chicken Tortilla Soup supports bone health.

Supports Bone Health in Pick Two, Cup of Chicken Tortilla Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Pick Two, Cup of Chicken Tortilla Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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