Pick Two, Reuben
Beef o Brady's
19.91
% from protein27.15
% from carbs27.15
% from fatNutrition Facts
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Pick Two, Reuben Nutrients FAQs
Nutrients
- Pick Two, Reuben has 1180mg of Sodium, Na.
What is the calorie content of Pick Two, Reuben?
A typical serving 1 Serving of Pick Two, Reuben contains approximately 460 calories.
You can check the exact calorie content by logging Pick Two, Reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pick Two, Reuben have?
The amount of fat in Pick Two, Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving of Pick Two, Reuben contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pick Two, Reuben have?
The protein content in Pick Two, Reuben depends on the ingredients exists in it. On average, 1 Serving of Pick Two, Reuben contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pick Two, Reuben, Download Nutribit app for healthier you!
How much sugar does a Pick Two, Reuben have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick Two, Reuben.
How Much carbohydrates (carbs) is in Pick Two, Reuben?
The amount of carbohydrates (carbs) in Pick Two, Reuben depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pick Two, Reuben.
How Much Fiber is in Pick Two, Reuben?
Pick Two, Reuben contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pick Two, Reuben for healthier you!
What vitamins and minerals are in a Pick Two, Reuben?
Pick Two, Reuben contains following minerals:
General
Does Pick Two, Reuben contain caffeine?
Pick Two, Reuben does not contain any caffeine.
Does Pick Two, Reuben contain alcohol?
Pick Two, Reuben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pick Two, Reuben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick Two, Reuben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pick Two, Reuben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pick Two, Reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick Two, Reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pick Two, Reuben for free?
Yes! Since Pick Two, Reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pick Two, Reuben with water tracking feature?
Nutribit automatically calculates the water content of Pick Two, Reuben and adds it to your daily hydration log. Simply log Pick Two, Reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pick Two, Reuben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pick Two, Reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pick Two, Reuben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pick Two, Reuben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pick Two, Reuben
Protein in Pick Two, Reuben supports building and repairing tissues.
Builds and repairs tissues in Pick Two, Reuben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pick Two, Reuben supports immune function.
Supports immune function in Pick Two, Reuben is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pick Two, Reuben helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pick Two, Reuben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pick Two, Reuben provides energy.
Provides energy in Pick Two, Reuben can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pick Two, Reuben supports muscle growth and strength.
Supports muscle growth and strength in Pick Two, Reuben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pick Two, Reuben helps in weight management.
Helps in weight management in Pick Two, Reuben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pick Two, Reuben aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pick Two, Reuben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pick Two, Reuben supports bone health.
Supports bone health in Pick Two, Reuben plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pick Two, Reuben improves skin, hair, and nails.
Improves skin, hair, and nails in Pick Two, Reuben is essential for the health and growth of hair, skin, and nails.
Protein in Pick Two, Reuben regulates blood sugar levels.
Regulates blood sugar levels in Pick Two, Reuben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pick Two, Reuben supports fluid balance.
Maintains Fluid Balance in Pick Two, Reuben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pick Two, Reuben supports nerve function.
Supports Nerve Function in Pick Two, Reuben helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pick Two, Reuben helps regulate blood pressure.
Regulates Blood Pressure in Pick Two, Reuben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pick Two, Reuben supports muscle function.
Aids Muscle Function in Pick Two, Reuben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pick Two, Reuben aids nutrient absorption.
Improves Nutrient Absorption in Pick Two, Reuben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pick Two, Reuben helps balance pH levels.
Balances pH Levels in Pick Two, Reuben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pick Two, Reuben supports bone health.
Supports Bone Health in Pick Two, Reuben helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Pick Two, Reuben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.