Pick Two, Reuben

Beef o Brady's

Total Energy

460

kcal

27.15

% from carbs

19.91

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

60mg

20%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pick Two, Reuben

A typical serving 1 Serving of Pick Two, Reuben (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick Two, Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pick Two, Reuben contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick Two, Reuben depends on the ingredients exists in it. On average, 1 Serving of Pick Two, Reuben (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Pick Two, Reuben contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Pick Two, Reuben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.