Pick Two, Cup of Chicken Gumbo

Beef o Brady's

Total Energy

90

kcal

54.17

% from carbs

8.33

% from protein

37.5

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pick Two, Cup of Chicken Gumbo

A typical serving 1 Serving of Pick Two, Cup of Chicken Gumbo (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick Two, Cup of Chicken Gumbo depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pick Two, Cup of Chicken Gumbo contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick Two, Cup of Chicken Gumbo depends on the ingredients exists in it. On average, 1 Serving of Pick Two, Cup of Chicken Gumbo (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Pick Two, Cup of Chicken Gumbo contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Pick Two, Cup of Chicken Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.