Mini Volcano with Sweet Cream Pancakes

Black Bear Diner

11.15

% from protein

64.62

% from carbs

64.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1030
% Daily value*

Total Fat 28 g
43.1%

Saturated 10 g
50%

Cholesterol 240 mg
80%

Sodium, Na 1950 mg
84.8%

Total Carbohydrates 168 g
61.1%

Fiber 6 g
21.4%

Sugars 56 g
112%

Protein 29 g
58%

Mini Volcano with Sweet Cream Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Mini Volcano with Sweet Cream Pancakes?

A typical serving 1 Serving of Mini Volcano with Sweet Cream Pancakes contains approximately 1030 calories.

You can check the exact calorie content by logging Mini Volcano with Sweet Cream Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Volcano with Sweet Cream Pancakes have?

The amount of fat in Mini Volcano with Sweet Cream Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Volcano with Sweet Cream Pancakes contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Volcano with Sweet Cream Pancakes have?

The protein content in Mini Volcano with Sweet Cream Pancakes depends on the ingredients exists in it. On average, 1 Serving of Mini Volcano with Sweet Cream Pancakes contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Volcano with Sweet Cream Pancakes, Download Nutribit app for healthier you!

How much sugar does a Mini Volcano with Sweet Cream Pancakes have?

On average, 1 Serving contains about 56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Volcano with Sweet Cream Pancakes.

How Much carbohydrates (carbs) is in Mini Volcano with Sweet Cream Pancakes?

The amount of carbohydrates (carbs) in Mini Volcano with Sweet Cream Pancakes depends on its serving size and preparation. On average, 1 Serving contains about 168 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Volcano with Sweet Cream Pancakes.

How Much Fiber is in Mini Volcano with Sweet Cream Pancakes?

Mini Volcano with Sweet Cream Pancakes contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Volcano with Sweet Cream Pancakes for healthier you!

What vitamins and minerals are in a Mini Volcano with Sweet Cream Pancakes?

Mini Volcano with Sweet Cream Pancakes contains following minerals:

  • Mini Volcano with Sweet Cream Pancakes has 1950mg of Sodium, Na.

General

Does Mini Volcano with Sweet Cream Pancakes contain caffeine?

Mini Volcano with Sweet Cream Pancakes does not contain any caffeine.

Does Mini Volcano with Sweet Cream Pancakes contain alcohol?

Mini Volcano with Sweet Cream Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Volcano with Sweet Cream Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Volcano with Sweet Cream Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Volcano with Sweet Cream Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Volcano with Sweet Cream Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Volcano with Sweet Cream Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Volcano with Sweet Cream Pancakes for free?

Yes! Since Mini Volcano with Sweet Cream Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Volcano with Sweet Cream Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Mini Volcano with Sweet Cream Pancakes and adds it to your daily hydration log. Simply log Mini Volcano with Sweet Cream Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Volcano with Sweet Cream Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Volcano with Sweet Cream Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Volcano with Sweet Cream Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Volcano with Sweet Cream Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Volcano with Sweet Cream Pancakes

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Volcano with Sweet Cream Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Volcano with Sweet Cream Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Volcano with Sweet Cream Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Volcano with Sweet Cream Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Volcano with Sweet Cream Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes enhances brain function and helps improve memory and focus.

Glucose from Mini Volcano with Sweet Cream Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Volcano with Sweet Cream Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Volcano with Sweet Cream Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Volcano with Sweet Cream Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Volcano with Sweet Cream Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Volcano with Sweet Cream Pancakes, help regulate blood pressure and reduce hypertension risk.

Protein in Mini Volcano with Sweet Cream Pancakes supports building and repairing tissues.

Builds and repairs tissues in Mini Volcano with Sweet Cream Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Volcano with Sweet Cream Pancakes supports immune function.

Supports immune function in Mini Volcano with Sweet Cream Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Volcano with Sweet Cream Pancakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Volcano with Sweet Cream Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Volcano with Sweet Cream Pancakes provides energy.

Provides energy in Mini Volcano with Sweet Cream Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Volcano with Sweet Cream Pancakes supports muscle growth and strength.

Supports muscle growth and strength in Mini Volcano with Sweet Cream Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Volcano with Sweet Cream Pancakes helps in weight management.

Helps in weight management in Mini Volcano with Sweet Cream Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Volcano with Sweet Cream Pancakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Volcano with Sweet Cream Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Volcano with Sweet Cream Pancakes supports bone health.

Supports bone health in Mini Volcano with Sweet Cream Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Volcano with Sweet Cream Pancakes improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Volcano with Sweet Cream Pancakes is essential for the health and growth of hair, skin, and nails.

Protein in Mini Volcano with Sweet Cream Pancakes regulates blood sugar levels.

Regulates blood sugar levels in Mini Volcano with Sweet Cream Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mini Volcano with Sweet Cream Pancakes supports digestion.

Fiber in Mini Volcano with Sweet Cream Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini Volcano with Sweet Cream Pancakes supports heart health.

Soluble fiber in Mini Volcano with Sweet Cream Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini Volcano with Sweet Cream Pancakes aids in weight management.

Fiber-rich foods in Mini Volcano with Sweet Cream Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini Volcano with Sweet Cream Pancakes regulates blood sugar.

Fiber in Mini Volcano with Sweet Cream Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini Volcano with Sweet Cream Pancakes promotes gut health.

Fiber in Mini Volcano with Sweet Cream Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini Volcano with Sweet Cream Pancakes lowers the risk of colon cancer.

A high-fiber diet from Mini Volcano with Sweet Cream Pancakes is linked to a reduced risk of colon cancer.

Fiber in Mini Volcano with Sweet Cream Pancakes improves skin health.

Fiber in Mini Volcano with Sweet Cream Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mini Volcano with Sweet Cream Pancakes helps lower blood pressure.

Adequate fiber in Mini Volcano with Sweet Cream Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini Volcano with Sweet Cream Pancakes boosts immune function.

Fiber in Mini Volcano with Sweet Cream Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini Volcano with Sweet Cream Pancakes reduces the risk of type 2 diabetes.

Fiber in Mini Volcano with Sweet Cream Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes supports fluid balance.

Maintains Fluid Balance in Mini Volcano with Sweet Cream Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes supports nerve function.

Supports Nerve Function in Mini Volcano with Sweet Cream Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes helps regulate blood pressure.

Regulates Blood Pressure in Mini Volcano with Sweet Cream Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes supports muscle function.

Aids Muscle Function in Mini Volcano with Sweet Cream Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes aids nutrient absorption.

Improves Nutrient Absorption in Mini Volcano with Sweet Cream Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes helps balance pH levels.

Balances pH Levels in Mini Volcano with Sweet Cream Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Volcano with Sweet Cream Pancakes supports bone health.

Supports Bone Health in Mini Volcano with Sweet Cream Pancakes helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Mini Volcano with Sweet Cream Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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