Bear's Choice, Pancakes with Ham

Black Bear Diner

Total Energy

1610

kcal

63.54

% from carbs

15.33

% from protein

21.14

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

15g

75%

Cholesterol

450mg

150%

Sodium, Na

5160mg

224.3%

Total Carbohydrates

257g

93.5%

Fiber

8g

28.6%

Sugars

96g

192%

Protein

62g

124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bear's Choice, Pancakes with Ham

A typical serving 1 Serving of Bear's Choice, Pancakes with Ham (null grams) contains approximately 1610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bear's Choice, Pancakes with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bear's Choice, Pancakes with Ham contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bear's Choice, Pancakes with Ham depends on the ingredients exists in it. On average, 1 Serving of Bear's Choice, Pancakes with Ham (about null grams) contains approximately 62 grams of protein.

On average, 1 Serving (about null grams) contains about 96 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 257 grams of carbohydrates.

Bear's Choice, Pancakes with Ham contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1610 calories?

The amount of exercise required to burn off 1 Serving Bear's Choice, Pancakes with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.