Pancakes, Waffles & French Toast, Volcano

Black Bear Diner

12.33

% from protein

60.47

% from carbs

60.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1710
% Daily value*

Total Fat 52 g
80%

Saturated 21 g
105%

Cholesterol 430 mg
143.3%

Sodium, Na 3520 mg
153%

Total Carbohydrates 260 g
94.5%

Fiber 9 g
32.1%

Sugars 86 g
172%

Protein 53 g
106%

Pancakes, Waffles & French Toast, Volcano Nutrients FAQs

Nutrients

What is the calorie content of Pancakes, Waffles & French Toast, Volcano?

A typical serving 1 Serving of Pancakes, Waffles & French Toast, Volcano contains approximately 1710 calories.

You can check the exact calorie content by logging Pancakes, Waffles & French Toast, Volcano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes, Waffles & French Toast, Volcano have?

The amount of fat in Pancakes, Waffles & French Toast, Volcano depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancakes, Waffles & French Toast, Volcano contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes, Waffles & French Toast, Volcano have?

The protein content in Pancakes, Waffles & French Toast, Volcano depends on the ingredients exists in it. On average, 1 Serving of Pancakes, Waffles & French Toast, Volcano contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes, Waffles & French Toast, Volcano, Download Nutribit app for healthier you!

How much sugar does a Pancakes, Waffles & French Toast, Volcano have?

On average, 1 Serving contains about 86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes, Waffles & French Toast, Volcano.

How Much carbohydrates (carbs) is in Pancakes, Waffles & French Toast, Volcano?

The amount of carbohydrates (carbs) in Pancakes, Waffles & French Toast, Volcano depends on its serving size and preparation. On average, 1 Serving contains about 260 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes, Waffles & French Toast, Volcano.

How Much Fiber is in Pancakes, Waffles & French Toast, Volcano?

Pancakes, Waffles & French Toast, Volcano contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes, Waffles & French Toast, Volcano for healthier you!

What vitamins and minerals are in a Pancakes, Waffles & French Toast, Volcano?

Pancakes, Waffles & French Toast, Volcano contains following minerals:

  • Pancakes, Waffles & French Toast, Volcano has 3520mg of Sodium, Na.

General

Does Pancakes, Waffles & French Toast, Volcano contain caffeine?

Pancakes, Waffles & French Toast, Volcano does not contain any caffeine.

Does Pancakes, Waffles & French Toast, Volcano contain alcohol?

Pancakes, Waffles & French Toast, Volcano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes, Waffles & French Toast, Volcano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes, Waffles & French Toast, Volcano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes, Waffles & French Toast, Volcano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes, Waffles & French Toast, Volcano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes, Waffles & French Toast, Volcano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes, Waffles & French Toast, Volcano for free?

Yes! Since Pancakes, Waffles & French Toast, Volcano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes, Waffles & French Toast, Volcano with water tracking feature?

Nutribit automatically calculates the water content of Pancakes, Waffles & French Toast, Volcano and adds it to your daily hydration log. Simply log Pancakes, Waffles & French Toast, Volcano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes, Waffles & French Toast, Volcano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes, Waffles & French Toast, Volcano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes, Waffles & French Toast, Volcano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes, Waffles & French Toast, Volcano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes, Waffles & French Toast, Volcano

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancakes, Waffles & French Toast, Volcano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancakes, Waffles & French Toast, Volcano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancakes, Waffles & French Toast, Volcano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancakes, Waffles & French Toast, Volcano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancakes, Waffles & French Toast, Volcano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano enhances brain function and helps improve memory and focus.

Glucose from Pancakes, Waffles & French Toast, Volcano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancakes, Waffles & French Toast, Volcano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancakes, Waffles & French Toast, Volcano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancakes, Waffles & French Toast, Volcano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancakes, Waffles & French Toast, Volcano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancakes, Waffles & French Toast, Volcano, help regulate blood pressure and reduce hypertension risk.

Protein in Pancakes, Waffles & French Toast, Volcano supports building and repairing tissues.

Builds and repairs tissues in Pancakes, Waffles & French Toast, Volcano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancakes, Waffles & French Toast, Volcano supports immune function.

Supports immune function in Pancakes, Waffles & French Toast, Volcano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancakes, Waffles & French Toast, Volcano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancakes, Waffles & French Toast, Volcano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancakes, Waffles & French Toast, Volcano provides energy.

Provides energy in Pancakes, Waffles & French Toast, Volcano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancakes, Waffles & French Toast, Volcano supports muscle growth and strength.

Supports muscle growth and strength in Pancakes, Waffles & French Toast, Volcano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancakes, Waffles & French Toast, Volcano helps in weight management.

Helps in weight management in Pancakes, Waffles & French Toast, Volcano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancakes, Waffles & French Toast, Volcano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancakes, Waffles & French Toast, Volcano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancakes, Waffles & French Toast, Volcano supports bone health.

Supports bone health in Pancakes, Waffles & French Toast, Volcano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pancakes, Waffles & French Toast, Volcano improves skin, hair, and nails.

Improves skin, hair, and nails in Pancakes, Waffles & French Toast, Volcano is essential for the health and growth of hair, skin, and nails.

Protein in Pancakes, Waffles & French Toast, Volcano regulates blood sugar levels.

Regulates blood sugar levels in Pancakes, Waffles & French Toast, Volcano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pancakes, Waffles & French Toast, Volcano supports digestion.

Fiber in Pancakes, Waffles & French Toast, Volcano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pancakes, Waffles & French Toast, Volcano supports heart health.

Soluble fiber in Pancakes, Waffles & French Toast, Volcano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pancakes, Waffles & French Toast, Volcano aids in weight management.

Fiber-rich foods in Pancakes, Waffles & French Toast, Volcano increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pancakes, Waffles & French Toast, Volcano regulates blood sugar.

Fiber in Pancakes, Waffles & French Toast, Volcano helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pancakes, Waffles & French Toast, Volcano promotes gut health.

Fiber in Pancakes, Waffles & French Toast, Volcano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pancakes, Waffles & French Toast, Volcano lowers the risk of colon cancer.

A high-fiber diet from Pancakes, Waffles & French Toast, Volcano is linked to a reduced risk of colon cancer.

Fiber in Pancakes, Waffles & French Toast, Volcano improves skin health.

Fiber in Pancakes, Waffles & French Toast, Volcano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pancakes, Waffles & French Toast, Volcano helps lower blood pressure.

Adequate fiber in Pancakes, Waffles & French Toast, Volcano may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pancakes, Waffles & French Toast, Volcano boosts immune function.

Fiber in Pancakes, Waffles & French Toast, Volcano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pancakes, Waffles & French Toast, Volcano reduces the risk of type 2 diabetes.

Fiber in Pancakes, Waffles & French Toast, Volcano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano supports fluid balance.

Maintains Fluid Balance in Pancakes, Waffles & French Toast, Volcano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano supports nerve function.

Supports Nerve Function in Pancakes, Waffles & French Toast, Volcano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano helps regulate blood pressure.

Regulates Blood Pressure in Pancakes, Waffles & French Toast, Volcano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano supports muscle function.

Aids Muscle Function in Pancakes, Waffles & French Toast, Volcano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano aids nutrient absorption.

Improves Nutrient Absorption in Pancakes, Waffles & French Toast, Volcano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano helps balance pH levels.

Balances pH Levels in Pancakes, Waffles & French Toast, Volcano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancakes, Waffles & French Toast, Volcano supports bone health.

Supports Bone Health in Pancakes, Waffles & French Toast, Volcano helps retain calcium and prevent the loss of bone density over time.

How to burn 1710 calories?

The amount of exercise required to burn off 1 Serving Pancakes, Waffles & French Toast, Volcano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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