Choice of Side, Onion Rings
Ram Restaurant & Brewery
3.08
% from protein69.23
% from carbs69.23
% from fatNutrition Facts
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Choice of Side, Onion Rings Nutrients FAQs
Nutrients
- Choice of Side, Onion Rings has 810mg of Sodium, Na.
What is the calorie content of Choice of Side, Onion Rings?
A typical serving 6 each of Choice of Side, Onion Rings contains approximately 330 calories.
You can check the exact calorie content by logging Choice of Side, Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choice of Side, Onion Rings have?
The amount of fat in Choice of Side, Onion Rings depends on the ingredients and preparation method. On average, one serving 6 each of Choice of Side, Onion Rings contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choice of Side, Onion Rings have?
The protein content in Choice of Side, Onion Rings depends on the ingredients exists in it. On average, 6 each of Choice of Side, Onion Rings contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Choice of Side, Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Choice of Side, Onion Rings have?
On average, 6 each contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choice of Side, Onion Rings.
How Much carbohydrates (carbs) is in Choice of Side, Onion Rings?
The amount of carbohydrates (carbs) in Choice of Side, Onion Rings depends on its serving size and preparation. On average, 6 each contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choice of Side, Onion Rings.
How Much Fiber is in Choice of Side, Onion Rings?
Choice of Side, Onion Rings contains approximately 2 grams of fiber in 6 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Choice of Side, Onion Rings for healthier you!
What vitamins and minerals are in a Choice of Side, Onion Rings?
Choice of Side, Onion Rings contains following minerals:
General
Does Choice of Side, Onion Rings contain caffeine?
Choice of Side, Onion Rings does not contain any caffeine.
Does Choice of Side, Onion Rings contain alcohol?
Choice of Side, Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choice of Side, Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choice of Side, Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choice of Side, Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choice of Side, Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choice of Side, Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choice of Side, Onion Rings for free?
Yes! Since Choice of Side, Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choice of Side, Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Choice of Side, Onion Rings and adds it to your daily hydration log. Simply log Choice of Side, Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choice of Side, Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choice of Side, Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choice of Side, Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choice of Side, Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choice of Side, Onion Rings
Total Carbohydrates in Choice of Side, Onion Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choice of Side, Onion Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choice of Side, Onion Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choice of Side, Onion Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choice of Side, Onion Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choice of Side, Onion Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choice of Side, Onion Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choice of Side, Onion Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choice of Side, Onion Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Choice of Side, Onion Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choice of Side, Onion Rings enhances brain function and helps improve memory and focus.
Glucose from Choice of Side, Onion Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choice of Side, Onion Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choice of Side, Onion Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choice of Side, Onion Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Choice of Side, Onion Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choice of Side, Onion Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choice of Side, Onion Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choice of Side, Onion Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choice of Side, Onion Rings, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Choice of Side, Onion Rings supports fluid balance.
Maintains Fluid Balance in Choice of Side, Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Choice of Side, Onion Rings supports nerve function.
Supports Nerve Function in Choice of Side, Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Choice of Side, Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Choice of Side, Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Choice of Side, Onion Rings supports muscle function.
Aids Muscle Function in Choice of Side, Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Choice of Side, Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Choice of Side, Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Choice of Side, Onion Rings helps balance pH levels.
Balances pH Levels in Choice of Side, Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Choice of Side, Onion Rings supports bone health.
Supports Bone Health in Choice of Side, Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 6 each Choice of Side, Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.