Kraft Mac & Cheese, No Side

Ram Restaurant & Brewery

Total Energy

490

kcal

56.2

% from carbs

14.05

% from protein

29.75

% from fats

In 357 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

68g

24.7%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kraft Mac & Cheese, No Side

A typical serving 1 Serving of Kraft Mac & Cheese, No Side (357 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kraft Mac & Cheese, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (357 grams) of Kraft Mac & Cheese, No Side contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kraft Mac & Cheese, No Side depends on the ingredients exists in it. On average, 1 Serving of Kraft Mac & Cheese, No Side (about 357 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 357 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 357 grams) contains about 68 grams of carbohydrates.

Kraft Mac & Cheese, No Side contains approximately 3 grams of fiber in 1 Serving (about 357 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Kraft Mac & Cheese, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.