Lunch Specials, Choice of Side, Seasonal Vegetables

Ram Restaurant & Brewery

9.09

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 3 g
6%

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Lunch Specials, Choice of Side, Seasonal Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Lunch Specials, Choice of Side, Seasonal Vegetables?

A typical serving 1 Serving of Lunch Specials, Choice of Side, Seasonal Vegetables contains approximately 130 calories.

You can check the exact calorie content by logging Lunch Specials, Choice of Side, Seasonal Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Specials, Choice of Side, Seasonal Vegetables have?

The amount of fat in Lunch Specials, Choice of Side, Seasonal Vegetables depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials, Choice of Side, Seasonal Vegetables contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Specials, Choice of Side, Seasonal Vegetables have?

The protein content in Lunch Specials, Choice of Side, Seasonal Vegetables depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, Choice of Side, Seasonal Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Specials, Choice of Side, Seasonal Vegetables, Download Nutribit app for healthier you!

How much sugar does a Lunch Specials, Choice of Side, Seasonal Vegetables have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials, Choice of Side, Seasonal Vegetables.

How Much carbohydrates (carbs) is in Lunch Specials, Choice of Side, Seasonal Vegetables?

The amount of carbohydrates (carbs) in Lunch Specials, Choice of Side, Seasonal Vegetables depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Specials, Choice of Side, Seasonal Vegetables.

How Much Fiber is in Lunch Specials, Choice of Side, Seasonal Vegetables?

Lunch Specials, Choice of Side, Seasonal Vegetables contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials, Choice of Side, Seasonal Vegetables for healthier you!

What vitamins and minerals are in a Lunch Specials, Choice of Side, Seasonal Vegetables?

Lunch Specials, Choice of Side, Seasonal Vegetables contains following minerals:

  • Lunch Specials, Choice of Side, Seasonal Vegetables has 125mg of Sodium, Na.

General

Does Lunch Specials, Choice of Side, Seasonal Vegetables contain caffeine?

Lunch Specials, Choice of Side, Seasonal Vegetables does not contain any caffeine.

Does Lunch Specials, Choice of Side, Seasonal Vegetables contain alcohol?

Lunch Specials, Choice of Side, Seasonal Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Specials, Choice of Side, Seasonal Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials, Choice of Side, Seasonal Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Specials, Choice of Side, Seasonal Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Specials, Choice of Side, Seasonal Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials, Choice of Side, Seasonal Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Specials, Choice of Side, Seasonal Vegetables for free?

Yes! Since Lunch Specials, Choice of Side, Seasonal Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Specials, Choice of Side, Seasonal Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Lunch Specials, Choice of Side, Seasonal Vegetables and adds it to your daily hydration log. Simply log Lunch Specials, Choice of Side, Seasonal Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Specials, Choice of Side, Seasonal Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials, Choice of Side, Seasonal Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Specials, Choice of Side, Seasonal Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Specials, Choice of Side, Seasonal Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Specials, Choice of Side, Seasonal Vegetables

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials, Choice of Side, Seasonal Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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