Lunch Specials, Choice of Side, Fresh-Cut French Fries

Ram Restaurant & Brewery

Total Energy

540

kcal

55.99

% from carbs

5.89

% from protein

38.12

% from fats

In 1 oz

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

76g

27.6%

Fiber

4g

14.3%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Specials, Choice of Side, Fresh-Cut French Fries

A typical serving 8 oz of Lunch Specials, Choice of Side, Fresh-Cut French Fries (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Specials, Choice of Side, Fresh-Cut French Fries depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Lunch Specials, Choice of Side, Fresh-Cut French Fries contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Specials, Choice of Side, Fresh-Cut French Fries depends on the ingredients exists in it. On average, 8 oz of Lunch Specials, Choice of Side, Fresh-Cut French Fries (about null grams) contains approximately 8 grams of protein.

On average, 8 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 76 grams of carbohydrates.

Lunch Specials, Choice of Side, Fresh-Cut French Fries contains approximately 4 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 8 oz Lunch Specials, Choice of Side, Fresh-Cut French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.