Rule The Roost Chicken Sandwich, No Side

Ram Restaurant & Brewery

Total Energy

990

kcal

19.88

% from carbs

21.07

% from protein

59.05

% from fats

In 1 Serving

% daily value

Total Fat

66g

101.5%

Saturated

13g

65%

Cholesterol

165mg

55%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rule The Roost Chicken Sandwich, No Side

A typical serving 1 Serving of Rule The Roost Chicken Sandwich, No Side (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rule The Roost Chicken Sandwich, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Rule The Roost Chicken Sandwich, No Side contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rule The Roost Chicken Sandwich, No Side depends on the ingredients exists in it. On average, 1 Serving of Rule The Roost Chicken Sandwich, No Side (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Rule The Roost Chicken Sandwich, No Side contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Rule The Roost Chicken Sandwich, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.