Sandwich Choice of Side, NW Clam Chowder Cup

Ram Restaurant & Brewery

10.96

% from protein

39.73

% from carbs

39.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 fl oz
Amount per serving
Calories
42.9
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.3 g
6.4%

Cholesterol 7.1 mg
2.4%

Sodium, Na 105.7 mg
4.6%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.3 g
1%

Sugars 0.3 g
0.6%

Protein 1.1 g
2.3%

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Sandwich Choice of Side, NW Clam Chowder Cup Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Choice of Side, NW Clam Chowder Cup?

A typical serving 7 fl oz of Sandwich Choice of Side, NW Clam Chowder Cup contains approximately 300 calories.

You can check the exact calorie content by logging Sandwich Choice of Side, NW Clam Chowder Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Choice of Side, NW Clam Chowder Cup have?

The amount of fat in Sandwich Choice of Side, NW Clam Chowder Cup depends on the ingredients and preparation method. On average, one serving 7 fl oz of Sandwich Choice of Side, NW Clam Chowder Cup contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Choice of Side, NW Clam Chowder Cup have?

The protein content in Sandwich Choice of Side, NW Clam Chowder Cup depends on the ingredients exists in it. On average, 7 fl oz of Sandwich Choice of Side, NW Clam Chowder Cup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Choice of Side, NW Clam Chowder Cup, Download Nutribit app for healthier you!

How much sugar does a Sandwich Choice of Side, NW Clam Chowder Cup have?

On average, 7 fl oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Choice of Side, NW Clam Chowder Cup.

How Much carbohydrates (carbs) is in Sandwich Choice of Side, NW Clam Chowder Cup?

The amount of carbohydrates (carbs) in Sandwich Choice of Side, NW Clam Chowder Cup depends on its serving size and preparation. On average, 7 fl oz contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Choice of Side, NW Clam Chowder Cup.

How Much Fiber is in Sandwich Choice of Side, NW Clam Chowder Cup?

Sandwich Choice of Side, NW Clam Chowder Cup contains approximately 2 grams of fiber in 7 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Choice of Side, NW Clam Chowder Cup for healthier you!

What vitamins and minerals are in a Sandwich Choice of Side, NW Clam Chowder Cup?

Sandwich Choice of Side, NW Clam Chowder Cup contains following minerals:

  • Sandwich Choice of Side, NW Clam Chowder Cup has 740mg of Sodium, Na.

General

Does Sandwich Choice of Side, NW Clam Chowder Cup contain caffeine?

Sandwich Choice of Side, NW Clam Chowder Cup does not contain any caffeine.

Does Sandwich Choice of Side, NW Clam Chowder Cup contain alcohol?

Sandwich Choice of Side, NW Clam Chowder Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Choice of Side, NW Clam Chowder Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Choice of Side, NW Clam Chowder Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Choice of Side, NW Clam Chowder Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Choice of Side, NW Clam Chowder Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Choice of Side, NW Clam Chowder Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Choice of Side, NW Clam Chowder Cup for free?

Yes! Since Sandwich Choice of Side, NW Clam Chowder Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Choice of Side, NW Clam Chowder Cup with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Choice of Side, NW Clam Chowder Cup and adds it to your daily hydration log. Simply log Sandwich Choice of Side, NW Clam Chowder Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Choice of Side, NW Clam Chowder Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Choice of Side, NW Clam Chowder Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Choice of Side, NW Clam Chowder Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Choice of Side, NW Clam Chowder Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Choice of Side, NW Clam Chowder Cup

Protein in Sandwich Choice of Side, NW Clam Chowder Cup supports building and repairing tissues.

Builds and repairs tissues in Sandwich Choice of Side, NW Clam Chowder Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup supports immune function.

Supports immune function in Sandwich Choice of Side, NW Clam Chowder Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich Choice of Side, NW Clam Chowder Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup provides energy.

Provides energy in Sandwich Choice of Side, NW Clam Chowder Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup supports muscle growth and strength.

Supports muscle growth and strength in Sandwich Choice of Side, NW Clam Chowder Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup helps in weight management.

Helps in weight management in Sandwich Choice of Side, NW Clam Chowder Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich Choice of Side, NW Clam Chowder Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup supports bone health.

Supports bone health in Sandwich Choice of Side, NW Clam Chowder Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich Choice of Side, NW Clam Chowder Cup is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich Choice of Side, NW Clam Chowder Cup regulates blood sugar levels.

Regulates blood sugar levels in Sandwich Choice of Side, NW Clam Chowder Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup supports fluid balance.

Maintains Fluid Balance in Sandwich Choice of Side, NW Clam Chowder Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup supports nerve function.

Supports Nerve Function in Sandwich Choice of Side, NW Clam Chowder Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Choice of Side, NW Clam Chowder Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup supports muscle function.

Aids Muscle Function in Sandwich Choice of Side, NW Clam Chowder Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Choice of Side, NW Clam Chowder Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup helps balance pH levels.

Balances pH Levels in Sandwich Choice of Side, NW Clam Chowder Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Choice of Side, NW Clam Chowder Cup supports bone health.

Supports Bone Health in Sandwich Choice of Side, NW Clam Chowder Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 7 fl oz Sandwich Choice of Side, NW Clam Chowder Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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