NW Clam Chowder, Cup

Ram Restaurant & Brewery

Total Energy

370

kcal

45.41

% from carbs

10.81

% from protein

43.78

% from fats

In 181 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about NW Clam Chowder, Cup

A typical serving 1 Cup of NW Clam Chowder, Cup (181 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in NW Clam Chowder, Cup depends on the ingredients and preparation method. On average, one serving 1 Cup (181 grams) of NW Clam Chowder, Cup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in NW Clam Chowder, Cup depends on the ingredients exists in it. On average, 1 Cup of NW Clam Chowder, Cup (about 181 grams) contains approximately 10 grams of protein.

On average, 1 Cup (about 181 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 181 grams) contains about 42 grams of carbohydrates.

NW Clam Chowder, Cup contains approximately 2 grams of fiber in 1 Cup (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Cup NW Clam Chowder, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.