Kale Wheat Berry & 3 Bean Chili Soup - 8oz

Cafe Metro

Total Energy

120

kcal

40

% from carbs

20.87

% from protein

39.13

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Sodium, Na

710mg

30.9%

Total Carbohydrates

23g

8.4%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Wheat Berry & 3 Bean Chili Soup - 8oz

A typical serving 8 oz of Kale Wheat Berry & 3 Bean Chili Soup - 8oz (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Wheat Berry & 3 Bean Chili Soup - 8oz depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Kale Wheat Berry & 3 Bean Chili Soup - 8oz contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Wheat Berry & 3 Bean Chili Soup - 8oz depends on the ingredients exists in it. On average, 8 oz of Kale Wheat Berry & 3 Bean Chili Soup - 8oz (about null grams) contains approximately 12 grams of protein.

On average, 8 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 23 grams of carbohydrates.

Kale Wheat Berry & 3 Bean Chili Soup - 8oz contains approximately 10 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 8 oz Kale Wheat Berry & 3 Bean Chili Soup - 8oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.