Oreo Cookie Brownie
Cafe Metro
2.97
% from protein47.55
% from carbs47.55
% from fatNutrition Facts
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Oreo Cookie Brownie Nutrients FAQs
Nutrients
- Oreo Cookie Brownie has 210mg of Sodium, Na.
What is the calorie content of Oreo Cookie Brownie?
A typical serving 1 5.3oz brownie of Oreo Cookie Brownie contains approximately 540 calories.
You can check the exact calorie content by logging Oreo Cookie Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Cookie Brownie have?
The amount of fat in Oreo Cookie Brownie depends on the ingredients and preparation method. On average, one serving 1 5.3oz brownie of Oreo Cookie Brownie contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Cookie Brownie have?
The protein content in Oreo Cookie Brownie depends on the ingredients exists in it. On average, 1 5.3oz brownie of Oreo Cookie Brownie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Cookie Brownie, Download Nutribit app for healthier you!
How much sugar does a Oreo Cookie Brownie have?
On average, 1 5.3oz brownie contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Cookie Brownie.
How Much carbohydrates (carbs) is in Oreo Cookie Brownie?
The amount of carbohydrates (carbs) in Oreo Cookie Brownie depends on its serving size and preparation. On average, 1 5.3oz brownie contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Cookie Brownie.
How Much Fiber is in Oreo Cookie Brownie?
Oreo Cookie Brownie contains approximately 0 grams of fiber in 1 5.3oz brownie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Cookie Brownie for healthier you!
What vitamins and minerals are in a Oreo Cookie Brownie?
Oreo Cookie Brownie contains following minerals:
General
Does Oreo Cookie Brownie contain caffeine?
Oreo Cookie Brownie does not contain any caffeine.
Does Oreo Cookie Brownie contain alcohol?
Oreo Cookie Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Cookie Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Cookie Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Cookie Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Cookie Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Cookie Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Cookie Brownie for free?
Yes! Since Oreo Cookie Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Cookie Brownie with water tracking feature?
Nutribit automatically calculates the water content of Oreo Cookie Brownie and adds it to your daily hydration log. Simply log Oreo Cookie Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Cookie Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Cookie Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Cookie Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Cookie Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Cookie Brownie
Total Carbohydrates in Oreo Cookie Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Cookie Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Cookie Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Cookie Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Cookie Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Cookie Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Cookie Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Cookie Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Cookie Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Cookie Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Cookie Brownie enhances brain function and helps improve memory and focus.
Glucose from Oreo Cookie Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Cookie Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Cookie Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Cookie Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Cookie Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Cookie Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Cookie Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Cookie Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Cookie Brownie, help regulate blood pressure and reduce hypertension risk.
How to burn 540 calories?
The amount of exercise required to burn off 1 5.3oz brownie Oreo Cookie Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.