Chocolate Decadence Brownie

Cafe Metro

Total Energy

490

kcal

45.91

% from carbs

6.31

% from protein

47.78

% from fats

In 1 5.3oz brownie

% daily value

Total Fat

37g

56.9%

Saturated

21g

105%

Cholesterol

160mg

53.3%

Sodium, Na

160mg

7%

Total Carbohydrates

80g

29.1%

Fiber

5g

17.9%

Sugars

53g

106%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Decadence Brownie

A typical serving 1 5.3oz brownie of Chocolate Decadence Brownie (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Decadence Brownie depends on the ingredients and preparation method. On average, one serving 1 5.3oz brownie (null grams) of Chocolate Decadence Brownie contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Decadence Brownie depends on the ingredients exists in it. On average, 1 5.3oz brownie of Chocolate Decadence Brownie (about null grams) contains approximately 11 grams of protein.

On average, 1 5.3oz brownie (about null grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 5.3oz brownie (about null grams) contains about 80 grams of carbohydrates.

Chocolate Decadence Brownie contains approximately 5 grams of fiber in 1 5.3oz brownie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 5.3oz brownie Chocolate Decadence Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.