Three Cheese Caprese
Cafe Metro
21.14
% from protein25.03
% from carbs25.03
% from fatNutrition Facts
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Three Cheese Caprese Nutrients FAQs
Nutrients
- Three Cheese Caprese has 1160mg of Sodium, Na.
What is the calorie content of Three Cheese Caprese?
A typical serving 1 Presini of Three Cheese Caprese contains approximately 510 calories.
You can check the exact calorie content by logging Three Cheese Caprese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Caprese have?
The amount of fat in Three Cheese Caprese depends on the ingredients and preparation method. On average, one serving 1 Presini of Three Cheese Caprese contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Caprese have?
The protein content in Three Cheese Caprese depends on the ingredients exists in it. On average, 1 Presini of Three Cheese Caprese contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Caprese, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Caprese have?
On average, 1 Presini contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Caprese.
How Much carbohydrates (carbs) is in Three Cheese Caprese?
The amount of carbohydrates (carbs) in Three Cheese Caprese depends on its serving size and preparation. On average, 1 Presini contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Caprese.
How Much Fiber is in Three Cheese Caprese?
Three Cheese Caprese contains approximately 3 grams of fiber in 1 Presini.
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Caprese for healthier you!
What vitamins and minerals are in a Three Cheese Caprese?
Three Cheese Caprese contains following minerals:
General
Does Three Cheese Caprese contain caffeine?
Three Cheese Caprese does not contain any caffeine.
Does Three Cheese Caprese contain alcohol?
Three Cheese Caprese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Caprese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Caprese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Caprese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Caprese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Caprese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Caprese for free?
Yes! Since Three Cheese Caprese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Caprese with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Caprese and adds it to your daily hydration log. Simply log Three Cheese Caprese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Caprese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Caprese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Caprese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Caprese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Caprese
Total Carbohydrates in Three Cheese Caprese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Cheese Caprese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Cheese Caprese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Cheese Caprese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Cheese Caprese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Cheese Caprese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Cheese Caprese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Cheese Caprese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Cheese Caprese aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Cheese Caprese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Cheese Caprese enhances brain function and helps improve memory and focus.
Glucose from Three Cheese Caprese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Cheese Caprese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Cheese Caprese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Cheese Caprese promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Cheese Caprese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Cheese Caprese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Cheese Caprese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Cheese Caprese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Cheese Caprese, help regulate blood pressure and reduce hypertension risk.
Protein in Three Cheese Caprese supports building and repairing tissues.
Builds and repairs tissues in Three Cheese Caprese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese Caprese supports immune function.
Supports immune function in Three Cheese Caprese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese Caprese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese Caprese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese Caprese provides energy.
Provides energy in Three Cheese Caprese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese Caprese supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese Caprese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese Caprese helps in weight management.
Helps in weight management in Three Cheese Caprese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese Caprese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese Caprese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese Caprese supports bone health.
Supports bone health in Three Cheese Caprese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese Caprese improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese Caprese is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese Caprese regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese Caprese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Three Cheese Caprese supports fluid balance.
Maintains Fluid Balance in Three Cheese Caprese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese Caprese supports nerve function.
Supports Nerve Function in Three Cheese Caprese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese Caprese helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese Caprese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese Caprese supports muscle function.
Aids Muscle Function in Three Cheese Caprese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese Caprese aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese Caprese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese Caprese helps balance pH levels.
Balances pH Levels in Three Cheese Caprese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese Caprese supports bone health.
Supports Bone Health in Three Cheese Caprese helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Presini Three Cheese Caprese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.