Caprese Mix (Salads)
Urbane Cafe
23.93
% from protein6.84
% from carbs6.84
% from fatNutrition Facts
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Caprese Mix (Salads) Nutrients FAQs
Nutrients
- Vitamin A:Caprese Mix (Salads) has 1250 IU of Vitamin A.
- Vitamin C:Caprese Mix (Salads) has 12 mg of Vitamin C.
- Caprese Mix (Salads) has 520mg of Calcium.
- Caprese Mix (Salads) has 340mg of Sodium, Na.
- Caprese Mix (Salads) has 0.36mg of Iron.
What is the calorie content of Caprese Mix (Salads)?
A typical serving 170 g of Caprese Mix (Salads) contains approximately 240 calories.
You can check the exact calorie content by logging Caprese Mix (Salads) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caprese Mix (Salads) have?
The amount of fat in Caprese Mix (Salads) depends on the ingredients and preparation method. On average, one serving 170 g of Caprese Mix (Salads) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caprese Mix (Salads) have?
The protein content in Caprese Mix (Salads) depends on the ingredients exists in it. On average, 170 g of Caprese Mix (Salads) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Caprese Mix (Salads), Download Nutribit app for healthier you!
How much sugar does a Caprese Mix (Salads) have?
On average, 170 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Mix (Salads).
How Much carbohydrates (carbs) is in Caprese Mix (Salads)?
The amount of carbohydrates (carbs) in Caprese Mix (Salads) depends on its serving size and preparation. On average, 170 g contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caprese Mix (Salads).
How Much Fiber is in Caprese Mix (Salads)?
Caprese Mix (Salads) contains approximately 1 grams of fiber in 170 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Mix (Salads) for healthier you!
What vitamins and minerals are in a Caprese Mix (Salads)?
Vitamins in Caprese Mix (Salads):
Caprese Mix (Salads) contains following minerals:
General
Does Caprese Mix (Salads) contain caffeine?
Caprese Mix (Salads) does not contain any caffeine.
Does Caprese Mix (Salads) contain alcohol?
Caprese Mix (Salads) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caprese Mix (Salads)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Mix (Salads) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caprese Mix (Salads) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caprese Mix (Salads) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Mix (Salads) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caprese Mix (Salads) for free?
Yes! Since Caprese Mix (Salads) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caprese Mix (Salads) with water tracking feature?
Nutribit automatically calculates the water content of Caprese Mix (Salads) and adds it to your daily hydration log. Simply log Caprese Mix (Salads) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caprese Mix (Salads) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caprese Mix (Salads) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caprese Mix (Salads) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caprese Mix (Salads) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caprese Mix (Salads)
Protein and Vitamin A in Caprese Mix (Salads) supports bone health.
Protein in Caprese Mix (Salads) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caprese Mix (Salads) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Caprese Mix (Salads) supports building and repairing tissues.
Builds and repairs tissues in Caprese Mix (Salads) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caprese Mix (Salads) supports immune function.
Supports immune function in Caprese Mix (Salads) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caprese Mix (Salads) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caprese Mix (Salads) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caprese Mix (Salads) provides energy.
Provides energy in Caprese Mix (Salads) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caprese Mix (Salads) supports muscle growth and strength.
Supports muscle growth and strength in Caprese Mix (Salads) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caprese Mix (Salads) helps in weight management.
Helps in weight management in Caprese Mix (Salads) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caprese Mix (Salads) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caprese Mix (Salads) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caprese Mix (Salads) improves skin, hair, and nails.
Improves skin, hair, and nails in Caprese Mix (Salads) is essential for the health and growth of hair, skin, and nails.
Protein in Caprese Mix (Salads) regulates blood sugar levels.
Regulates blood sugar levels in Caprese Mix (Salads) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Caprese Mix (Salads) supports eye health.
Vitamin A in Caprese Mix (Salads) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caprese Mix (Salads) boosts immune function.
Vitamin A in Caprese Mix (Salads) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caprese Mix (Salads) promotes healthy skin.
Vitamin A in Caprese Mix (Salads) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caprese Mix (Salads) enhances reproductive health.
Vitamin A in Caprese Mix (Salads) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caprese Mix (Salads) reduces the risk of certain cancers.
Vitamin A in Caprese Mix (Salads) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caprese Mix (Salads) promotes healthy development during pregnancy.
Vitamin A in Caprese Mix (Salads) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caprese Mix (Salads) maintains healthy mucous membranes.
Vitamin A in Caprese Mix (Salads) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caprese Mix (Salads) improves wound healing.
Vitamin A in Caprese Mix (Salads) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caprese Mix (Salads) may reduce the risk of macular degeneration.
Vitamin A in Caprese Mix (Salads), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Caprese Mix (Salads) supports bone health.
Calcium in Caprese Mix (Salads) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caprese Mix (Salads) supports muscle function.
Calcium in Caprese Mix (Salads) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caprese Mix (Salads) supports heart health.
Calcium in Caprese Mix (Salads) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caprese Mix (Salads) supports nerve transmission.
Calcium in Caprese Mix (Salads) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caprese Mix (Salads) supports blood clotting.
Calcium in Caprese Mix (Salads) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caprese Mix (Salads) supports hormonal secretion.
Calcium in Caprese Mix (Salads) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caprese Mix (Salads) supports weight management.
Calcium in Caprese Mix (Salads) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caprese Mix (Salads) supports dental health.
Calcium in Caprese Mix (Salads) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caprese Mix (Salads) supports blood pressure regulation.
Calcium in Caprese Mix (Salads), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 170 g Caprese Mix (Salads)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.