Grande Nachos (East), Small
Casa Ole
13.28
% from protein37.72
% from carbs37.72
% from fatNutrition Facts
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Grande Nachos (East), Small Nutrients FAQs
Nutrients
- Grande Nachos (East), Small has 1660mg of Sodium, Na.
What is the calorie content of Grande Nachos (East), Small?
A typical serving 1 small nachos of Grande Nachos (East), Small contains approximately 750 calories.
You can check the exact calorie content by logging Grande Nachos (East), Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grande Nachos (East), Small have?
The amount of fat in Grande Nachos (East), Small depends on the ingredients and preparation method. On average, one serving 1 small nachos of Grande Nachos (East), Small contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grande Nachos (East), Small have?
The protein content in Grande Nachos (East), Small depends on the ingredients exists in it. On average, 1 small nachos of Grande Nachos (East), Small contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Grande Nachos (East), Small, Download Nutribit app for healthier you!
How much sugar does a Grande Nachos (East), Small have?
On average, 1 small nachos contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grande Nachos (East), Small.
How Much carbohydrates (carbs) is in Grande Nachos (East), Small?
The amount of carbohydrates (carbs) in Grande Nachos (East), Small depends on its serving size and preparation. On average, 1 small nachos contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grande Nachos (East), Small.
How Much Fiber is in Grande Nachos (East), Small?
Grande Nachos (East), Small contains approximately 10 grams of fiber in 1 small nachos.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grande Nachos (East), Small for healthier you!
What vitamins and minerals are in a Grande Nachos (East), Small?
Grande Nachos (East), Small contains following minerals:
General
Does Grande Nachos (East), Small contain caffeine?
Grande Nachos (East), Small does not contain any caffeine.
Does Grande Nachos (East), Small contain alcohol?
Grande Nachos (East), Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grande Nachos (East), Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grande Nachos (East), Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grande Nachos (East), Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grande Nachos (East), Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grande Nachos (East), Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grande Nachos (East), Small for free?
Yes! Since Grande Nachos (East), Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grande Nachos (East), Small with water tracking feature?
Nutribit automatically calculates the water content of Grande Nachos (East), Small and adds it to your daily hydration log. Simply log Grande Nachos (East), Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grande Nachos (East), Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grande Nachos (East), Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grande Nachos (East), Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grande Nachos (East), Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grande Nachos (East), Small
Total Carbohydrates in Grande Nachos (East), Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grande Nachos (East), Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grande Nachos (East), Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grande Nachos (East), Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grande Nachos (East), Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grande Nachos (East), Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grande Nachos (East), Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grande Nachos (East), Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grande Nachos (East), Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Grande Nachos (East), Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grande Nachos (East), Small enhances brain function and helps improve memory and focus.
Glucose from Grande Nachos (East), Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grande Nachos (East), Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grande Nachos (East), Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grande Nachos (East), Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Grande Nachos (East), Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grande Nachos (East), Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grande Nachos (East), Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grande Nachos (East), Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grande Nachos (East), Small, help regulate blood pressure and reduce hypertension risk.
Protein in Grande Nachos (East), Small supports building and repairing tissues.
Builds and repairs tissues in Grande Nachos (East), Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grande Nachos (East), Small supports immune function.
Supports immune function in Grande Nachos (East), Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grande Nachos (East), Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grande Nachos (East), Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grande Nachos (East), Small provides energy.
Provides energy in Grande Nachos (East), Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grande Nachos (East), Small supports muscle growth and strength.
Supports muscle growth and strength in Grande Nachos (East), Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grande Nachos (East), Small helps in weight management.
Helps in weight management in Grande Nachos (East), Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grande Nachos (East), Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grande Nachos (East), Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grande Nachos (East), Small supports bone health.
Supports bone health in Grande Nachos (East), Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grande Nachos (East), Small improves skin, hair, and nails.
Improves skin, hair, and nails in Grande Nachos (East), Small is essential for the health and growth of hair, skin, and nails.
Protein in Grande Nachos (East), Small regulates blood sugar levels.
Regulates blood sugar levels in Grande Nachos (East), Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grande Nachos (East), Small supports digestion.
Fiber in Grande Nachos (East), Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grande Nachos (East), Small supports heart health.
Soluble fiber in Grande Nachos (East), Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grande Nachos (East), Small aids in weight management.
Fiber-rich foods in Grande Nachos (East), Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grande Nachos (East), Small regulates blood sugar.
Fiber in Grande Nachos (East), Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grande Nachos (East), Small promotes gut health.
Fiber in Grande Nachos (East), Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grande Nachos (East), Small lowers the risk of colon cancer.
A high-fiber diet from Grande Nachos (East), Small is linked to a reduced risk of colon cancer.
Fiber in Grande Nachos (East), Small improves skin health.
Fiber in Grande Nachos (East), Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grande Nachos (East), Small helps lower blood pressure.
Adequate fiber in Grande Nachos (East), Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grande Nachos (East), Small boosts immune function.
Fiber in Grande Nachos (East), Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grande Nachos (East), Small reduces the risk of type 2 diabetes.
Fiber in Grande Nachos (East), Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grande Nachos (East), Small supports fluid balance.
Maintains Fluid Balance in Grande Nachos (East), Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grande Nachos (East), Small supports nerve function.
Supports Nerve Function in Grande Nachos (East), Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grande Nachos (East), Small helps regulate blood pressure.
Regulates Blood Pressure in Grande Nachos (East), Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grande Nachos (East), Small supports muscle function.
Aids Muscle Function in Grande Nachos (East), Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grande Nachos (East), Small aids nutrient absorption.
Improves Nutrient Absorption in Grande Nachos (East), Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grande Nachos (East), Small helps balance pH levels.
Balances pH Levels in Grande Nachos (East), Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grande Nachos (East), Small supports bone health.
Supports Bone Health in Grande Nachos (East), Small helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 small nachos Grande Nachos (East), Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.