Grande
Casa Ole
13.81
% from protein40.66
% from carbs40.66
% from fatNutrition Facts
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Grande Nutrients FAQs
Nutrients
- Grande has 5510mg of Sodium, Na.
What is the calorie content of Grande?
A typical serving 1 dinner of Grande contains approximately 2100 calories.
You can check the exact calorie content by logging Grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grande have?
The amount of fat in Grande depends on the ingredients and preparation method. On average, one serving 1 dinner of Grande contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grande have?
The protein content in Grande depends on the ingredients exists in it. On average, 1 dinner of Grande contains approximately 73 grams of protein.
Know your exact protein requirement and how much protein you get from Grande, Download Nutribit app for healthier you!
How much sugar does a Grande have?
On average, 1 dinner contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grande.
How Much carbohydrates (carbs) is in Grande?
The amount of carbohydrates (carbs) in Grande depends on its serving size and preparation. On average, 1 dinner contains about 215 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grande.
How Much Fiber is in Grande?
Grande contains approximately 36 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grande for healthier you!
What vitamins and minerals are in a Grande?
Grande contains following minerals:
General
Does Grande contain caffeine?
Grande does not contain any caffeine.
Does Grande contain alcohol?
Grande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grande for free?
Yes! Since Grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grande with water tracking feature?
Nutribit automatically calculates the water content of Grande and adds it to your daily hydration log. Simply log Grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grande
Total Carbohydrates in Grande provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grande are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grande supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grande aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grande helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grande help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grande helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grande can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grande aids weight management by helping you feel full longer.
Fiber-rich carbs from Grande help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grande enhances brain function and helps improve memory and focus.
Glucose from Grande is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grande boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grande provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grande promotes gut health by feeding beneficial gut bacteria.
Fiber in Grande serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grande improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grande support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grande helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grande, help regulate blood pressure and reduce hypertension risk.
Protein in Grande supports building and repairing tissues.
Builds and repairs tissues in Grande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grande supports immune function.
Supports immune function in Grande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grande provides energy.
Provides energy in Grande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grande supports muscle growth and strength.
Supports muscle growth and strength in Grande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grande helps in weight management.
Helps in weight management in Grande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grande supports bone health.
Supports bone health in Grande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grande improves skin, hair, and nails.
Improves skin, hair, and nails in Grande is essential for the health and growth of hair, skin, and nails.
Protein in Grande regulates blood sugar levels.
Regulates blood sugar levels in Grande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grande supports digestion.
Fiber in Grande aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grande supports heart health.
Soluble fiber in Grande can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grande aids in weight management.
Fiber-rich foods in Grande increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grande regulates blood sugar.
Fiber in Grande helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grande promotes gut health.
Fiber in Grande acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grande lowers the risk of colon cancer.
A high-fiber diet from Grande is linked to a reduced risk of colon cancer.
Fiber in Grande improves skin health.
Fiber in Grande helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grande helps lower blood pressure.
Adequate fiber in Grande may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grande boosts immune function.
Fiber in Grande supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grande reduces the risk of type 2 diabetes.
Fiber in Grande can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grande supports fluid balance.
Maintains Fluid Balance in Grande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grande supports nerve function.
Supports Nerve Function in Grande helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grande helps regulate blood pressure.
Regulates Blood Pressure in Grande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grande supports muscle function.
Aids Muscle Function in Grande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grande aids nutrient absorption.
Improves Nutrient Absorption in Grande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grande helps balance pH levels.
Balances pH Levels in Grande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grande supports bone health.
Supports Bone Health in Grande helps retain calcium and prevent the loss of bone density over time.
How to burn 2100 calories?
The amount of exercise required to burn off 1 dinner Grande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.