Grande Tostada
Casa Ole
15.77
% from protein28.85
% from carbs28.85
% from fatNutrition Facts
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Grande Tostada Nutrients FAQs
Nutrients
- Grande Tostada has 2520mg of Sodium, Na.
What is the calorie content of Grande Tostada?
A typical serving 1 serving of Grande Tostada contains approximately 1020 calories.
You can check the exact calorie content by logging Grande Tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grande Tostada have?
The amount of fat in Grande Tostada depends on the ingredients and preparation method. On average, one serving 1 serving of Grande Tostada contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grande Tostada have?
The protein content in Grande Tostada depends on the ingredients exists in it. On average, 1 serving of Grande Tostada contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Grande Tostada, Download Nutribit app for healthier you!
How much sugar does a Grande Tostada have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grande Tostada.
How Much carbohydrates (carbs) is in Grande Tostada?
The amount of carbohydrates (carbs) in Grande Tostada depends on its serving size and preparation. On average, 1 serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grande Tostada.
How Much Fiber is in Grande Tostada?
Grande Tostada contains approximately 12 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grande Tostada for healthier you!
What vitamins and minerals are in a Grande Tostada?
Grande Tostada contains following minerals:
General
Does Grande Tostada contain caffeine?
Grande Tostada does not contain any caffeine.
Does Grande Tostada contain alcohol?
Grande Tostada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grande Tostada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grande Tostada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grande Tostada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grande Tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grande Tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grande Tostada for free?
Yes! Since Grande Tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grande Tostada with water tracking feature?
Nutribit automatically calculates the water content of Grande Tostada and adds it to your daily hydration log. Simply log Grande Tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grande Tostada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grande Tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grande Tostada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grande Tostada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grande Tostada
Total Carbohydrates in Grande Tostada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grande Tostada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grande Tostada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grande Tostada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grande Tostada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grande Tostada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grande Tostada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grande Tostada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grande Tostada aids weight management by helping you feel full longer.
Fiber-rich carbs from Grande Tostada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grande Tostada enhances brain function and helps improve memory and focus.
Glucose from Grande Tostada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grande Tostada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grande Tostada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grande Tostada promotes gut health by feeding beneficial gut bacteria.
Fiber in Grande Tostada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grande Tostada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grande Tostada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grande Tostada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grande Tostada, help regulate blood pressure and reduce hypertension risk.
Protein in Grande Tostada supports building and repairing tissues.
Builds and repairs tissues in Grande Tostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grande Tostada supports immune function.
Supports immune function in Grande Tostada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grande Tostada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grande Tostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grande Tostada provides energy.
Provides energy in Grande Tostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grande Tostada supports muscle growth and strength.
Supports muscle growth and strength in Grande Tostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grande Tostada helps in weight management.
Helps in weight management in Grande Tostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grande Tostada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grande Tostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grande Tostada supports bone health.
Supports bone health in Grande Tostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grande Tostada improves skin, hair, and nails.
Improves skin, hair, and nails in Grande Tostada is essential for the health and growth of hair, skin, and nails.
Protein in Grande Tostada regulates blood sugar levels.
Regulates blood sugar levels in Grande Tostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grande Tostada supports digestion.
Fiber in Grande Tostada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grande Tostada supports heart health.
Soluble fiber in Grande Tostada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grande Tostada aids in weight management.
Fiber-rich foods in Grande Tostada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grande Tostada regulates blood sugar.
Fiber in Grande Tostada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grande Tostada promotes gut health.
Fiber in Grande Tostada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grande Tostada lowers the risk of colon cancer.
A high-fiber diet from Grande Tostada is linked to a reduced risk of colon cancer.
Fiber in Grande Tostada improves skin health.
Fiber in Grande Tostada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grande Tostada helps lower blood pressure.
Adequate fiber in Grande Tostada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grande Tostada boosts immune function.
Fiber in Grande Tostada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grande Tostada reduces the risk of type 2 diabetes.
Fiber in Grande Tostada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grande Tostada supports fluid balance.
Maintains Fluid Balance in Grande Tostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grande Tostada supports nerve function.
Supports Nerve Function in Grande Tostada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grande Tostada helps regulate blood pressure.
Regulates Blood Pressure in Grande Tostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grande Tostada supports muscle function.
Aids Muscle Function in Grande Tostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grande Tostada aids nutrient absorption.
Improves Nutrient Absorption in Grande Tostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grande Tostada helps balance pH levels.
Balances pH Levels in Grande Tostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grande Tostada supports bone health.
Supports Bone Health in Grande Tostada helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 serving Grande Tostada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.