Grilled Steak w/ 2 spinach enchiladas
Casa Ole
19.35
% from protein40.67
% from carbs40.67
% from fatNutrition Facts
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Grilled Steak w/ 2 spinach enchiladas Nutrients FAQs
Nutrients
- Grilled Steak w/ 2 spinach enchiladas has 3520mg of Sodium, Na.
What is the calorie content of Grilled Steak w/ 2 spinach enchiladas?
A typical serving 1 dinner of Grilled Steak w/ 2 spinach enchiladas contains approximately 1010 calories.
You can check the exact calorie content by logging Grilled Steak w/ 2 spinach enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Steak w/ 2 spinach enchiladas have?
The amount of fat in Grilled Steak w/ 2 spinach enchiladas depends on the ingredients and preparation method. On average, one serving 1 dinner of Grilled Steak w/ 2 spinach enchiladas contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Steak w/ 2 spinach enchiladas have?
The protein content in Grilled Steak w/ 2 spinach enchiladas depends on the ingredients exists in it. On average, 1 dinner of Grilled Steak w/ 2 spinach enchiladas contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Steak w/ 2 spinach enchiladas, Download Nutribit app for healthier you!
How much sugar does a Grilled Steak w/ 2 spinach enchiladas have?
On average, 1 dinner contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steak w/ 2 spinach enchiladas.
How Much carbohydrates (carbs) is in Grilled Steak w/ 2 spinach enchiladas?
The amount of carbohydrates (carbs) in Grilled Steak w/ 2 spinach enchiladas depends on its serving size and preparation. On average, 1 dinner contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Steak w/ 2 spinach enchiladas.
How Much Fiber is in Grilled Steak w/ 2 spinach enchiladas?
Grilled Steak w/ 2 spinach enchiladas contains approximately 14 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steak w/ 2 spinach enchiladas for healthier you!
What vitamins and minerals are in a Grilled Steak w/ 2 spinach enchiladas?
Grilled Steak w/ 2 spinach enchiladas contains following minerals:
General
Does Grilled Steak w/ 2 spinach enchiladas contain caffeine?
Grilled Steak w/ 2 spinach enchiladas does not contain any caffeine.
Does Grilled Steak w/ 2 spinach enchiladas contain alcohol?
Grilled Steak w/ 2 spinach enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Steak w/ 2 spinach enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steak w/ 2 spinach enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Steak w/ 2 spinach enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Steak w/ 2 spinach enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steak w/ 2 spinach enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Steak w/ 2 spinach enchiladas for free?
Yes! Since Grilled Steak w/ 2 spinach enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Steak w/ 2 spinach enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Grilled Steak w/ 2 spinach enchiladas and adds it to your daily hydration log. Simply log Grilled Steak w/ 2 spinach enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Steak w/ 2 spinach enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steak w/ 2 spinach enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Steak w/ 2 spinach enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Steak w/ 2 spinach enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Steak w/ 2 spinach enchiladas
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Steak w/ 2 spinach enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Steak w/ 2 spinach enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Steak w/ 2 spinach enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Steak w/ 2 spinach enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Steak w/ 2 spinach enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas enhances brain function and helps improve memory and focus.
Glucose from Grilled Steak w/ 2 spinach enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Steak w/ 2 spinach enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Steak w/ 2 spinach enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Steak w/ 2 spinach enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Steak w/ 2 spinach enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Steak w/ 2 spinach enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Steak w/ 2 spinach enchiladas supports building and repairing tissues.
Builds and repairs tissues in Grilled Steak w/ 2 spinach enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Steak w/ 2 spinach enchiladas supports immune function.
Supports immune function in Grilled Steak w/ 2 spinach enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Steak w/ 2 spinach enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Steak w/ 2 spinach enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Steak w/ 2 spinach enchiladas provides energy.
Provides energy in Grilled Steak w/ 2 spinach enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Steak w/ 2 spinach enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Grilled Steak w/ 2 spinach enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Steak w/ 2 spinach enchiladas helps in weight management.
Helps in weight management in Grilled Steak w/ 2 spinach enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Steak w/ 2 spinach enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Steak w/ 2 spinach enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Steak w/ 2 spinach enchiladas supports bone health.
Supports bone health in Grilled Steak w/ 2 spinach enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Steak w/ 2 spinach enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Steak w/ 2 spinach enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Steak w/ 2 spinach enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Grilled Steak w/ 2 spinach enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Steak w/ 2 spinach enchiladas supports digestion.
Fiber in Grilled Steak w/ 2 spinach enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Steak w/ 2 spinach enchiladas supports heart health.
Soluble fiber in Grilled Steak w/ 2 spinach enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Steak w/ 2 spinach enchiladas aids in weight management.
Fiber-rich foods in Grilled Steak w/ 2 spinach enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Steak w/ 2 spinach enchiladas regulates blood sugar.
Fiber in Grilled Steak w/ 2 spinach enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Steak w/ 2 spinach enchiladas promotes gut health.
Fiber in Grilled Steak w/ 2 spinach enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Steak w/ 2 spinach enchiladas lowers the risk of colon cancer.
A high-fiber diet from Grilled Steak w/ 2 spinach enchiladas is linked to a reduced risk of colon cancer.
Fiber in Grilled Steak w/ 2 spinach enchiladas improves skin health.
Fiber in Grilled Steak w/ 2 spinach enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Steak w/ 2 spinach enchiladas helps lower blood pressure.
Adequate fiber in Grilled Steak w/ 2 spinach enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Steak w/ 2 spinach enchiladas boosts immune function.
Fiber in Grilled Steak w/ 2 spinach enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Steak w/ 2 spinach enchiladas reduces the risk of type 2 diabetes.
Fiber in Grilled Steak w/ 2 spinach enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas supports fluid balance.
Maintains Fluid Balance in Grilled Steak w/ 2 spinach enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas supports nerve function.
Supports Nerve Function in Grilled Steak w/ 2 spinach enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Grilled Steak w/ 2 spinach enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas supports muscle function.
Aids Muscle Function in Grilled Steak w/ 2 spinach enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Grilled Steak w/ 2 spinach enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas helps balance pH levels.
Balances pH Levels in Grilled Steak w/ 2 spinach enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Steak w/ 2 spinach enchiladas supports bone health.
Supports Bone Health in Grilled Steak w/ 2 spinach enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 dinner Grilled Steak w/ 2 spinach enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.