Spinach Enchilada w/ Shimp and Mushrooms
Casa Ole
11.04
% from protein33.38
% from carbs33.38
% from fatNutrition Facts
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Spinach Enchilada w/ Shimp and Mushrooms Nutrients FAQs
Nutrients
- Spinach Enchilada w/ Shimp and Mushrooms has 3750mg of Sodium, Na.
What is the calorie content of Spinach Enchilada w/ Shimp and Mushrooms?
A typical serving 1 dinner of Spinach Enchilada w/ Shimp and Mushrooms contains approximately 1510 calories.
You can check the exact calorie content by logging Spinach Enchilada w/ Shimp and Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Enchilada w/ Shimp and Mushrooms have?
The amount of fat in Spinach Enchilada w/ Shimp and Mushrooms depends on the ingredients and preparation method. On average, one serving 1 dinner of Spinach Enchilada w/ Shimp and Mushrooms contains approximately 94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Enchilada w/ Shimp and Mushrooms have?
The protein content in Spinach Enchilada w/ Shimp and Mushrooms depends on the ingredients exists in it. On average, 1 dinner of Spinach Enchilada w/ Shimp and Mushrooms contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Enchilada w/ Shimp and Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Spinach Enchilada w/ Shimp and Mushrooms have?
On average, 1 dinner contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Enchilada w/ Shimp and Mushrooms.
How Much carbohydrates (carbs) is in Spinach Enchilada w/ Shimp and Mushrooms?
The amount of carbohydrates (carbs) in Spinach Enchilada w/ Shimp and Mushrooms depends on its serving size and preparation. On average, 1 dinner contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Enchilada w/ Shimp and Mushrooms.
How Much Fiber is in Spinach Enchilada w/ Shimp and Mushrooms?
Spinach Enchilada w/ Shimp and Mushrooms contains approximately 19 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Enchilada w/ Shimp and Mushrooms for healthier you!
What vitamins and minerals are in a Spinach Enchilada w/ Shimp and Mushrooms?
Spinach Enchilada w/ Shimp and Mushrooms contains following minerals:
General
Does Spinach Enchilada w/ Shimp and Mushrooms contain caffeine?
Spinach Enchilada w/ Shimp and Mushrooms does not contain any caffeine.
Does Spinach Enchilada w/ Shimp and Mushrooms contain alcohol?
Spinach Enchilada w/ Shimp and Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Enchilada w/ Shimp and Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Enchilada w/ Shimp and Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Enchilada w/ Shimp and Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Enchilada w/ Shimp and Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Enchilada w/ Shimp and Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Enchilada w/ Shimp and Mushrooms for free?
Yes! Since Spinach Enchilada w/ Shimp and Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Enchilada w/ Shimp and Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Spinach Enchilada w/ Shimp and Mushrooms and adds it to your daily hydration log. Simply log Spinach Enchilada w/ Shimp and Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Enchilada w/ Shimp and Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Enchilada w/ Shimp and Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Enchilada w/ Shimp and Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Enchilada w/ Shimp and Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Enchilada w/ Shimp and Mushrooms
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Enchilada w/ Shimp and Mushrooms are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Enchilada w/ Shimp and Mushrooms aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Enchilada w/ Shimp and Mushrooms help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Enchilada w/ Shimp and Mushrooms can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Enchilada w/ Shimp and Mushrooms help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms enhances brain function and helps improve memory and focus.
Glucose from Spinach Enchilada w/ Shimp and Mushrooms is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Enchilada w/ Shimp and Mushrooms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Enchilada w/ Shimp and Mushrooms support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Enchilada w/ Shimp and Mushrooms helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Enchilada w/ Shimp and Mushrooms, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Enchilada w/ Shimp and Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Spinach Enchilada w/ Shimp and Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Enchilada w/ Shimp and Mushrooms supports immune function.
Supports immune function in Spinach Enchilada w/ Shimp and Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Enchilada w/ Shimp and Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Enchilada w/ Shimp and Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Enchilada w/ Shimp and Mushrooms provides energy.
Provides energy in Spinach Enchilada w/ Shimp and Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Enchilada w/ Shimp and Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Spinach Enchilada w/ Shimp and Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Enchilada w/ Shimp and Mushrooms helps in weight management.
Helps in weight management in Spinach Enchilada w/ Shimp and Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Enchilada w/ Shimp and Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Enchilada w/ Shimp and Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Enchilada w/ Shimp and Mushrooms supports bone health.
Supports bone health in Spinach Enchilada w/ Shimp and Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Enchilada w/ Shimp and Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Enchilada w/ Shimp and Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Enchilada w/ Shimp and Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Spinach Enchilada w/ Shimp and Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms supports digestion.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms supports heart health.
Soluble fiber in Spinach Enchilada w/ Shimp and Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms aids in weight management.
Fiber-rich foods in Spinach Enchilada w/ Shimp and Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms regulates blood sugar.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms promotes gut health.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms lowers the risk of colon cancer.
A high-fiber diet from Spinach Enchilada w/ Shimp and Mushrooms is linked to a reduced risk of colon cancer.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms improves skin health.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms helps lower blood pressure.
Adequate fiber in Spinach Enchilada w/ Shimp and Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms boosts immune function.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms reduces the risk of type 2 diabetes.
Fiber in Spinach Enchilada w/ Shimp and Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms supports fluid balance.
Maintains Fluid Balance in Spinach Enchilada w/ Shimp and Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms supports nerve function.
Supports Nerve Function in Spinach Enchilada w/ Shimp and Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Spinach Enchilada w/ Shimp and Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms supports muscle function.
Aids Muscle Function in Spinach Enchilada w/ Shimp and Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Spinach Enchilada w/ Shimp and Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms helps balance pH levels.
Balances pH Levels in Spinach Enchilada w/ Shimp and Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Enchilada w/ Shimp and Mushrooms supports bone health.
Supports Bone Health in Spinach Enchilada w/ Shimp and Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 1510 calories?
The amount of exercise required to burn off 1 dinner Spinach Enchilada w/ Shimp and Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.