Spinach Enchilada w/ Shimp and Mushrooms

Casa Ole

Total Energy

1510

kcal

33.38

% from carbs

11.04

% from protein

55.58

% from fats

In 1 dinner

% daily value

Total Fat

94g

144.6%

Saturated

36g

180%

Trans Fats

1.5g

Cholesterol

170mg

56.7%

Sodium, Na

3750mg

163%

Total Carbohydrates

127g

46.2%

Fiber

19g

67.9%

Sugars

5g

10%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Enchilada w/ Shimp and Mushrooms

A typical serving 1 dinner of Spinach Enchilada w/ Shimp and Mushrooms (null grams) contains approximately 1510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Enchilada w/ Shimp and Mushrooms depends on the ingredients and preparation method. On average, one serving 1 dinner (null grams) of Spinach Enchilada w/ Shimp and Mushrooms contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Enchilada w/ Shimp and Mushrooms depends on the ingredients exists in it. On average, 1 dinner of Spinach Enchilada w/ Shimp and Mushrooms (about null grams) contains approximately 42 grams of protein.

On average, 1 dinner (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dinner (about null grams) contains about 127 grams of carbohydrates.

Spinach Enchilada w/ Shimp and Mushrooms contains approximately 19 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Spinach Enchilada

Dinner, Vegetarian

350 kcal

How to burn 1510 calories?

The amount of exercise required to burn off 1 dinner Spinach Enchilada w/ Shimp and Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.