Spinach Enchiladas for Lunch (East)

Casa Ole

Total Energy

1000

kcal

40.16

% from carbs

11.53

% from protein

48.31

% from fats

In 1 serving

% daily value

Total Fat

54g

83.1%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

2600mg

113%

Total Carbohydrates

101g

36.7%

Fiber

17g

60.7%

Sugars

3g

6%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Enchiladas for Lunch (East)

A typical serving 1 serving of Spinach Enchiladas for Lunch (East) (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Enchiladas for Lunch (East) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spinach Enchiladas for Lunch (East) contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Enchiladas for Lunch (East) depends on the ingredients exists in it. On average, 1 serving of Spinach Enchiladas for Lunch (East) (about null grams) contains approximately 29 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 101 grams of carbohydrates.

Spinach Enchiladas for Lunch (East) contains approximately 17 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 serving Spinach Enchiladas for Lunch (East)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.